Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] FitWell Series: Movement & Breath for Chronic Illness &  Stress

October 23, 2024
6:30pm - 7:15pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

Utilizing Yoga Therapy, this FitWell Series will focus on ways you can manage Chronic Illness and Stress in your everyday life. Everything will have modifications offered and interaction will be encouraged to find what works best for your body. Led by Yoga Therapist Patti DeBlass.

Patti is a Certified Yoga Therapist with specialized training In Chronic Pain, PTSD, and Functional Movement. She has a deep love of teaching movement and breath for her clients to be aware of their needs in movement patterns throughout their lives.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]