[PAST EVENT] In-Person FitWell Series:  Women in the Weight Room (W/F)

April 7, 2021
10:30am - 11:30am
Location
The Bee McLeod Recreation Center, Miller 3
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
The Bee McLeod Recreation Center

Come learn to lift with us! In this series, participants will learn lifting and strength techniques that will make them feel more comfortable in the gym while getting a great workout! Coaches focus on mobility, bodyweight strength, and barbell/free weight skills.  All fitness levels are welcome, but this class is for all female-identifying patrons. 

All the Details:

  • This is a four week series so registration to this course is a COMMITMENT! 
  • This series will take place in the Bee McLeod Recreation Center, in Miller Gym, court 3 on Tuesdays and Thursdays from 8:30-9:30pm.
  • Participants should pre-register for this series online. Participants can also register through the W&M Wellness app.
Contact

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