W&M Featured Events
This calendar presented by
William & Mary
[PAST EVENT] In-Person FitWell Class: GRIT Cardio with Helen
April 25, 2021
4:30pm - 5:05pm
Access & Features
- Registration/RSVP
LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and uses a variety of body weight exercises!
Contact
[[wellness]]