W&M Featured Events

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Our relentless world of demands, uncertainty, pace, and noise can be overwhelming. How do we allow for the honesty of being affected by life and still function and perform at a level we hope or expect of ourselves? This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

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This Event Appears On

• W&M Featured Events
• Raymond A. Mason School of Business Events
• Counseling Center Events
• School of Education Events
• Health Promotion Events
• Health & Wellness Events
• The Haven Events