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FitWell Pop-Up: Compassion Meditation with Martha

November 5, 2024
12pm - 12:15pm
Location
Zoom
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center
McLeod Tyler Wellness Center

Compassion meditation is an opportunity to align your heart and mind with what matters to you, even amid personal and/or societal concerns.

During these 15 minutes, we will practice a form of compassion meditation that offers to all beings, understanding, hope, and well-wishes for a future with more kindness, equity, and inclusivity.
Led by Wellness Professional, Martha Rouleau

Sponsored by: Health & Wellness

Contact

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