Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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In-Person FitWell Class: BODYPUMP™ 45 with Terry
In-Person FitWell Class: BODYPUMP™ 45 with Terry
Wednesday, September 1
6:30am - 7:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Wake-Up Yoga with Cindy
In-Person FitWell Class: Yin Yoga with Patti
In-Person FitWell Class: Yin Yoga with Patti
Wednesday, September 1
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: Meditation with Martha
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Wednesday, September 1
8:45am - 9:35am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Cycling with Kyla
In-Person FitWell Class: Outdoor Cycling with Kyla
Wednesday, September 1
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Barre with Annie
In-Person FitWell Class: Outdoor Barre with Annie
Wednesday, September 1
11:30am - 12:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, September 1
12pm - 1pm
Virtual
Virtual FitWell: Yoga Break with Cindy
In-Person FitWell Class: Outdoor Cycling with Ana
In-Person FitWell Class: Outdoor Cycling with Ana
Wednesday, September 1
2:30pm - 3:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Yogalates with Emma
In-Person FitWell Class: Yogalates with Emma
Wednesday, September 1
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
In Person FItWell: Yoga Posture Lab with Patti
In Person FItWell: Yoga Posture Lab with Patti
Wednesday, September 1
4:15pm - 5:05pm
The Bee McLeod Recreation Center, the McLeod Studio
In-Person FitWell: Yoga for Stress Management with Patti
In-Person FitWell: Yoga for Stress Management with Patti
Wednesday, September 1
5:15pm - 6:05pm
The Bee McLeod Recreation Center, the McLeod Studio
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, September 1
5:15pm - 6:05pm
Virtual
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, September 1
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Mikayla
In-Person FitWell Class: Outdoor Cycling with Mikayla
Wednesday, September 1
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Pilates with Jordan
In-Person FitWell Class: Pilates with Jordan
Wednesday, September 1
6:30pm - 7:20pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell Class: Yoga with Lindsey S & Patti
In-Person FitWell Class: Yoga with Lindsey S & Patti
Wednesday, September 1
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
In-Person FitWell: Outdoor Cardio Dance with Marlaina & Mary Beth
In-Person FitWell: Outdoor Cardio Dance with Marlaina & Mary Beth
Wednesday, September 1
7pm - 7:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
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