Health & Wellness Events

Location

The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music. If you are looking to build body awareness, self-confidence and strength while having fun, this class is for you!

All the details:

• Participants will be placed 6 ft. apart on the stage of the Martha Wren Briggs Amphitheatre at Lake Matoaka.  Please arrive 5 minutes early to check in.
• Participants should dress for the weather and are advised to bring a mat or towel for core/stretching exercises. The class will happen rain or shine, but may be cancelled in case of thunder and lightning. Participants will be notified by 30 minutes before the class start time if the class is cancelled.
• Participants should pre-register for this class online.  Registration opens online 48 hours in advance.  Participants can also register through the W&M Wellness app.
• • Participants should bring a mat or towel, or can purchase a mat online for $15. Participants who purchase a mat online before the class can show their email receipt to the staff member before the class and pick up their yoga mat.
• Masks are required throughout the class. Participants are advised to bring an extra mask, water bottle and hand towel.
• This is a 30 minute class with 5 minutes built in for announcements.

Contact

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This Event Appears On

• W&M Featured Events
• Campus Recreation Events
• Health & Wellness Events
• Exercise is Medicine