FitWell Class: Mindful Arts with Sarah
Thursday, October 19
2pm - 3pm
McLeod Tyler Wellness Center, Studio A

Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

    FitWell Class:  Yoga with Isa
    Thursday, October 19
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
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