FitWell Class:  Yoga with Anne Ryan
Tuesday, October 31
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Lilly's Howl-o-ween Party
Tuesday, October 31
12pm - 2pm
McLeod Tyler Wellness Center, Lobby

Join Lilly for her Howl-O-Ween celebration in the Wellness Center Lobby. October 31st from 12-2 pm. Get sweet or salty and enter to win raffle prizes!

    Fitwell Class: Vinyasa Yoga with Cindy
    Tuesday, October 31
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
      Guided Meditation in the Sadler Center
      Tuesday, October 31
      3:30pm - 3:50pm
      Sadler Center, Prayer/Meditation Room

      Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

      Yoga with Cindy and Katherine
      Tuesday, October 31
      5:15pm - 6:05pm
      McLeod Tyler Wellness Center, Studio A
        FitWell Class:  Restorative Yoga with Cindy
        Tuesday, October 31
        6:15pm - 7pm
        McLeod Tyler Wellness Center, Studio A
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