Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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Creative Arts Group at the Wellness Center
Creative Arts Group at the Wellness Center
Tuesday, October 22
11am - 12pm
McLeod Tyler Wellness Center, Studio A
Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves.
Yoga for Stress Relief: FitWell Series
Yoga for Stress Relief: FitWell Series
Tuesday, October 22
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
In this 4-part series, participants will learn practices such as breathing techniques, meditation and yoga postures, which they can implement into their daily lives to help cope with stress. Tuesdays at 3:30PM starting October 22nd.
The Basics of Being Present
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Ongoing Events
Campus Food Pantry
Campus Food Pantry
Saturday, August 31 - Wednesday, December 18
1pm - 5pm
Wesley Foundation House: Lower Level 526 Jamestown Rd
The Campus Food Pantry is OPEN for all WM students, faculty and staff- so please come take some free food to get through finals- featuring canned goods, household items and microwavable meals!
Hours: Monday 330-530, Thursday 430-630, and Saturday 1-3
