Creative Arts Group at the Wellness Center
Tuesday, October 22
11am - 12pm
McLeod Tyler Wellness Center, Studio A

Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 

    Yoga for Stress Relief: FitWell Series
    Tuesday, October 22
    3:30pm - 4:30pm
    McLeod Tyler Wellness Center, Studio A

    In this 4-part series, participants will learn practices such as breathing techniques, meditation and yoga postures, which they can implement into their daily lives to help cope with stress. Tuesdays at 3:30PM starting October 22nd.

      The Basics of Being Present
      Tuesday, October 22
      5pm - 6pm
      McLeod Tyler Wellness Center

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        Ongoing Events

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        Peer Health Outreach Coalition (every Thursday when classes are in session) 
        Thursday, September 5 - Thursday, April 30
        4pm - 5pm
        McLeod Tyler Wellness Center, Conference Room
        Boost your org’s impact, save  money and time, reduce programmatic redundancy, build bridges/collaborate with like-minded groups, share your success, garner support, and benefit from free, unbiased advice from campus experts in this forum!
        Campus Food Pantry 
        Saturday, August 31 - Wednesday, December 18
        1pm - 5pm
        Wesley Foundation House: Lower Level 526 Jamestown Rd

        The Campus Food Pantry is OPEN for all WM students, faculty and staff- so please come take some free food to get through finals- featuring canned goods, household items and microwavable meals!

        Hours: Monday 330-530, Thursday 430-630, and Saturday 1-3