Intro to Mindfulness for Faculty/Staff
Wednesday, February 5
9:15am - 10:45am
McLeod Tyler Wellness Center, Studio A

Mindfulness Meditation & Stress Management Skills for Faculty & Staff: Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. 

    Intro to Mindfulness for Students
    Wednesday, February 5
    3:30pm - 4:45pm
    McLeod Tyler Wellness Center, Studio A

    Mindfulness Meditation & Stress Management Skills for Students: Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. 

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