[PAST EVENT] Intro to Mindfulness for Faculty/Staff
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Mindfulness Meditation & Stress Management Skills for Faculty & Staff: Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. This four-part series is sequenced to provide you with the skills necessary to use mindfulness in your daily life. Registration is a commitment to attend all 4 scheduled sessions. Email Becca Marcus at email@example.com with any questions.
Becca Marcus: [[bnmarc]]