Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Mindfulness Meditation for Students with Becca Marcus (Virtual Series)
Tuesday, September 1
9:30am - 10:45am
Location not specified

Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. Introduction to Mindfulness provides you with a foundation of skills to practice mindfulness in your daily life. 

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