Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, September 21
8am - 8:15am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Monday, September 21
8:30am - 9am
Zoom
In-Person FitWell Class:  BODYPUMP 45™ with Doug
Monday, September 21
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Hannah
Monday, September 21
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Cycling with Bryce
Monday, September 21
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Counseling Center Conversations for Students
Monday, September 21
1pm - 2pm
Zoom
    Paddling on Lake Matoaka
    Monday, September 21
    2:30pm - 6:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Cycling with Kamila
    Monday, September 21
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Outdoor Yin Yoga+Meditation with Patti
    Monday, September 21
    5:30pm - 6:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class:  Cardio Dance with Sasha
    Monday, September 21
    7pm - 7:45pm
    Zoom
    SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
    30
    31
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    15
    16
    17
    18
    19
    20
    21

    +7 more...

    22
    23
    24
    25
    26
    27
    28
    29
    30
    1
    2
    3