Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
In-Person FitWell Class:  Body Pump with Doug & Terry
Wednesday, September 2
8:15am - 9:15am
The Bee McLeod Recreation Center
In-Person:  Outdoor Cycling + Arms with Bryce
Wednesday, September 2
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Mindfulness Meditation for Faculty & Staff with Becca Marcus (Virtual Series)
Wednesday, September 2
5pm - 6:15pm
Location not specified

Mindfulness Meditation & Stress Management Skills for Faculty and Staff. Live on Zoom. Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. 

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