Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual Health & Wellness
Virtual FitWell Class: GRIT Cardio with Doug September 22
8am - 8:30am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 22
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti September 22
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Barre with Claire September 22
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah September 22
11am - 12pm Virtual View Full Event
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 22
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma September 22
4pm - 5pm Virtual View Full Event
mindful comm
Virtual FitWell Series:  Mindful Communication with Martha September 22
4pm - 5pm Virtual View Full Event
in-Person FitWell:  BODYPUMP™ 45 with Georgina & Kellyn September 22
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie & Grace September 22
5:30pm - 6:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie September 22
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  Cycling with Bryce September 22
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Pilates with Jordan September 22
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Fall Equinox Sunset Yoga with Cindy September 22
7pm - 7:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual FitWell Class: GRIT Cardio with Doug
Tuesday, September 22
8am - 8:30am
Zoom
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Tuesday, September 22
    8:30am - 8:45am
    Zoom


      In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
      Tuesday, September 22
      9am - 9:45am
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell Class:  Barre with Claire
      Tuesday, September 22
      10:30am - 11:20am
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Class: Creative Art Therapy with Sarah
      Tuesday, September 22
      11am - 12pm
      Virtual
      In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
      Tuesday, September 22
      4pm - 4:45pm
      McLeod Tyler Wellness Center, Social Wellness Patio
      Virtual FitWell Class: Yogalates with Emma
      Tuesday, September 22
      4pm - 5pm
      Virtual
      Virtual FitWell Series:  Mindful Communication with Martha
      Tuesday, September 22
      4pm - 5pm
      Virtual
      in-Person FitWell:  BODYPUMP™ 45 with Georgina & Kellyn
      Tuesday, September 22
      4:30pm - 5:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Outdoor Barre with Annie & Grace
      Tuesday, September 22
      5:30pm - 6:20pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      Virtual FitWell Class:  Cardio Dance with Annie
      Tuesday, September 22
      5:30pm - 6:30pm
      Virtual
      In-Person FitWell Class:  Cycling with Bryce
      Tuesday, September 22
      6:30pm - 7:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Pilates with Jordan
      Tuesday, September 22
      6:30pm - 7:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Outdoor Fall Equinox Sunset Yoga with Cindy
      Tuesday, September 22
      7pm - 7:45pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
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