Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 14
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise September 14
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 14
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Claire & Grace September 14
9am - 9:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Allie September 14
10:15am - 11:15am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka September 14
4pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila September 14
4:15pm - 5:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class: Outdoor Yoga with Chloe September 14
5:30pm - 6:20pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Terry September 14
5:30pm - 6:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha September 14
6:15pm - 7pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ with Lizzy September 14
6:15pm - 7:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Yoga with Cindy September 14
7pm - 7:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, September 14
8am - 8:15am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Monday, September 14
8:30am - 9am
Virtual
In-Person FitWell Class:  BODYPUMP 45™ with Doug
Monday, September 14
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Barre with Claire & Grace
Monday, September 14
9am - 9:50am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Cycling with Allie
Monday, September 14
10:15am - 11:15am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Monday, September 14
4pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Cycling with Kamila
Monday, September 14
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Yoga with Chloe
Monday, September 14
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: BodyPump with Terry
Monday, September 14
5:30pm - 6:30pm
Zoom
Virtual FitWell Class:  Cardio Dance with Sasha
Monday, September 14
6:15pm - 7pm
Virtual
In-Person FitWell Class:  BODYPUMP™ with Lizzy
Monday, September 14
6:15pm - 7:15pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Sunset Yoga with Cindy
Monday, September 14
7pm - 7:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
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