Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Mindfulness Meditation Series for Students
Mindfulness Meditation for Students with Becca Marcus (Virtual Series) September 1
9:30am - 10:45am Location not specified View Full Event
In-Person FitWell Class:  Body Pump with Doug & Terry September 2
8:15am - 9:15am The Bee McLeod Recreation Center View Full Event
matoaka class
In-Person:  Outdoor Cycling + Arms with Bryce September 2
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Mindfulness Meditation Series for Faculty and Staff
Mindfulness Meditation for Faculty & Staff with Becca Marcus (Virtual Series) September 2
5pm - 6:15pm Location not specified View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 3
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  GRIT Cardio with Doug September 4
9am - 9:30am The Bee McLeod Recreation Center View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 4
4pm - 4:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Paddling on Lake Matoaka September 5 - September 6
Matoaka Boathouse View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 5
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila September 5
10:15am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry September 5
11:30am - 12pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
students, outdoors, outside, people, sunken garden, fall, autumn, computers, studying
Lawn Games in the Sunken Garden September 5 - September 6
1pm - 3pm Sunken Garden View Full Event
In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry September 6
9am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry September 6
9am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Pilates with Jordan September 6
10am - 10:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 7
8am - 8:15am Zoom View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 7
8:30am - 9:15am The Bee McLeod Recreation Center, Miller 3 View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 7
4pm - 4:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila September 7
4:30pm - 5:15pm The Bee McLeod Recreation Center, Miller Gym, Court 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Terry September 7
5:30pm - 6:30pm Zoom View Full Event
National Suicide Prevention Week Flag Exhibit September 8 - September 11
8am - 5pm McLeod Tyler Wellness Center View Full Event
In-Person FitWell Class:  Pilates with Jordan September 8
8:15am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 8
8:30am - 8:45am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Barre with Clare September 8
9am - 9:45am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah September 8
11am - 12pm Zoom View Full Event
knitting group
In-Person Fitwell:  Knitting Group September 8
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 8
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yogalates with Emma September 8
4pm - 5pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT Cardio with Doug September 8
5:30pm - 6pm Zoom View Full Event
Join us via Zoom as Derek Kernus talks about his experiences with suicide and depression.
Virtual Speaker:  Let's Talk About It...Featuring Derek Kernus September 8
6:30pm - 7:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy September 9
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 9
8am - 8:15am Zoom View Full Event
In-Person FitWell Class:  Body Pump with Terry September 9
8:30am - 9:15am The Bee McLeod Recreation Center View Full Event
Women's Creativity Group
Virtual FitWell - Women's Creativity Group for Fac/Staff September 9
12pm - 1pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah September 9
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 9
5pm - 5:15pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga for Stress Management with Patti September 9
5:30pm - 6:15pm Zoom View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 9
6:30pm - 7:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT Cardio with Terry September 10
8am - 8:30am Zoom View Full Event
In-Person FitWell Class:  Pilates with Callie September 10
8:15am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 10
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 10
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Yoga with Lindsay September 10
12pm - 12:45pm Zoom View Full Event
students, indoors, inside, people, volunteer, tabling, be the match, cure, give, sadler, sadler center
Campus Connect at W&M: A Suicide Prevention Training September 10
1pm - 4:15pm Virtual View Full Event
In-Person FitWell Class:  Creative Art Therapy with Sarah September 10
2pm - 3pm McLeod Tyler Wellness Center View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Vinyasa Yoga with Patti September 10
5:30pm - 6:15pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Terry September 11
8am - 9am Zoom View Full Event
In Person FitWell Class:  GRIT Strength with Doug September 11
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 11
4pm - 4:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Paddling on Lake Matoaka September 12
All day Matoaka Boathouse View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 12
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila September 12
10:30am - 11:15am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 12
10:30am - 11:45am The Bee McLeod Recreation Center, Miller 3 View Full Event
students, outdoors, outside, people, sunken garden, fall, autumn, computers, studying
Lawn Games in the Sunken Garden September 12 - September 13
1pm - 3pm Sunken Garden View Full Event
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry September 13
9am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Pilates with Jordan September 13
10am - 10:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Barre with Claire September 13
4:15pm - 5:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia September 13
7pm - 8pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 14
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise September 14
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 14
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Claire & Grace September 14
9am - 9:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Allie September 14
10:15am - 11:15am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka September 14
4pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila September 14
4:15pm - 5:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class: Outdoor Yoga with Chloe September 14
5:30pm - 6:20pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Terry September 14
5:30pm - 6:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha September 14
6:15pm - 7pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ with Lizzy September 14
6:15pm - 7:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Yoga with Cindy September 14
7pm - 7:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 15
8:30am - 8:45am Zoom View Full Event
In-Person FitWell Class:  Pilates with Jordan September 15
8:30am - 9:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Cycling with Bryce September 15
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
knitting group
In-Person Fitwell:  Knitting Group September 15
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 15
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma September 15
4pm - 5pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Georgina September 15
4:15pm - 5:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Marlaina September 15
5:30pm - 6:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie September 15
6:15pm - 7pm Virtual View Full Event
In-Person FitWell Class:  Cycling with Lara September 15
6:15pm - 7:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Yoga with Julia September 15
7pm - 7:45pm Virtual View Full Event
A Rested Development: Sleep Advice with Eric Garrison September 15
7pm - 8pm Zoom View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy September 16
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 16
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise September 16
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 16
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti September 16
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff September 16
12pm - 1pm Virtual View Full Event
paddling
Paddling on Lake Matoaka September 16
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 16
5pm - 5:15pm Zoom View Full Event
In-Person FitWell Class: Outdoor HIIT with Morgan September 16
5:30pm - 6pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti September 16
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 16
6:15pm - 7:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry September 17
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 17
8:30am - 8:45am Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Grace September 17
9am - 9:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay September 17
12pm - 12:50pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Sydney September 17
12:15pm - 1:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Creative Art Therapy with Sarah September 17
2pm - 3pm McLeod Tyler Wellness Center View Full Event
In-Person FitWell Class:  Cycling with Hannah September 17
4:15pm - 5:15pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Patti September 17
5:30pm - 6:15pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen September 17
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 18
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry September 18
8am - 9am Virtual View Full Event
In Person FitWell Class: GRIT Strength with Doug September 18
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah September 18
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Coping Strategies
Grad Student Drop-In Support Group September 18
1pm - 2pm Zoom View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Sydney September 18
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka September 18
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Blocks
ABCs of Stress Management September 18
3pm - 4pm Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 18
4pm - 4:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 19
9am - 9:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ with Lizzy & Sarah September 19
10:15am - 11:15am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie September 19
10:15am - 11:15am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
paddling
Paddling on Lake Matoaka September 19
10:30am - 2:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Outdoor Grit Cardio with Terry September 19
11:45am - 12:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Barre with Annie & Molly September 19
12:15pm - 1:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Blacklight Cycling with Kamila September 19
8pm - 9pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Callie September 20
9am - 9:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce September 20
10:15am - 11:15am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy September 20
10:30am - 11:05am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Barre with Claire September 20
4:15pm - 5:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim September 20
5pm - 6pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma September 20
6:15pm - 7:30pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 21
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise September 21
8:30am - 9am Zoom View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Doug September 21
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah September 21
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce September 21
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
MTWC
Counseling Center Conversations for Students September 21
1pm - 2pm Zoom View Full Event
paddling
Paddling on Lake Matoaka September 21
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila September 21
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Yin Yoga+Meditation with Patti September 21
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha September 21
7pm - 7:45pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT Cardio with Doug September 22
8am - 8:30am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 22
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti September 22
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Barre with Claire September 22
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah September 22
11am - 12pm Virtual View Full Event
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 22
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma September 22
4pm - 5pm Virtual View Full Event
mindful comm
Virtual FitWell Series:  Mindful Communication with Martha September 22
4pm - 5pm Virtual View Full Event
in-Person FitWell:  BODYPUMP™ 45 with Georgina & Kellyn September 22
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie & Grace September 22
5:30pm - 6:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie September 22
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  Cycling with Bryce September 22
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Pilates with Jordan September 22
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Fall Equinox Sunset Yoga with Cindy September 22
7pm - 7:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy September 23
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 23
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Terry September 23
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie September 23
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
W&M Campus Greenspace Map description over a person canoeing on Lake Matoaka.
Sustaina-bite: Parks Research Lab & Greenspaces Map September 23
12pm - 1pm Online via Zoom View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff September 23
12pm - 1pm Virtual View Full Event
Resilience Toolbox
Boosting Resilience for Sustaining Well-Being September 23
12:15pm - 12:45pm Zoom View Full Event
In-Person FitWell Class: Outdoor Yoga with Chloe September 23
1pm - 1:50pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka September 23
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 23
5pm - 5:15pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy September 23
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti September 23
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug September 23
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug September 24
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 24
8:30am - 8:45am Zoom View Full Event
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 24
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Pilates with Callie September 24
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay September 24
12pm - 12:50pm Virtual View Full Event
In-Person FitWell Class:  Creative Art Therapy with Sarah September 24
2pm - 3pm McLeod Tyler Wellness Center View Full Event
in-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith September 24
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia September 24
5:30pm - 6:15pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Marlaina September 24
5:30pm - 6:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 25
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy September 25
8am - 9am Zoom View Full Event
In Person FitWell Class: GRIT Strength with Doug September 25
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah September 25
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
in-Person FitWell:  BODYPUMP™ 45 with Sydney September 25
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
exam
Test Anxiety Workshop September 25
12pm - 12:30pm Zoom View Full Event
paddling
Paddling on Lake Matoaka September 25
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
coping
Coping with Race and Ethnic Stress as a Student of Color September 25
3pm - 4:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 25
4pm - 4:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Cycling + Arms with Bryce September 26
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 26
10:30am - 11:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sarah & Lizzy September 26
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka September 26
10:30am - 2:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class: Outdoor HIIT with Morgan September 26
12pm - 12:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Family Weekend 2020: Family Mindfulness September 26
1pm - 2pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy September 26
2:30pm - 3:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  GYROKINESIS® with Maz September 27
11:15am - 12pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Clare & Molly September 27
4:30pm - 5:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim September 27
5pm - 6pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma September 27
7pm - 8pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 28
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise September 28
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug September 28
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah September 28
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce September 28
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka September 28
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
exam
Test Anxiety Workshop September 28
4:30pm - 5pm Zoom View Full Event
In-Person FitWell Class:  Cycling with Kamila September 28
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Yin Yoga+Meditation with Patti September 28
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry September 28
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  Pilates with Jordan September 28
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha September 28
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug September 29
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck September 29
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti September 29
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Barre with Gracie September 29
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah September 29
11am - 12pm Virtual View Full Event
knitting group
In-Person Fitwell:  Knitting Group September 29
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy September 29
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma September 29
4pm - 5pm Virtual View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn September 29
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Gracie September 29
5pm - 5:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie September 29
5:30pm - 6:15pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Vinyasa Sunset Yoga with Cindy September 29
6:15pm - 7pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Lara September 29
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy September 30
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha September 30
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise September 30
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Terry September 30
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie September 30
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Women's Creativity Group
In-Person FitWell Class - Women's Creativity Group for Fac/Staff September 30
12pm - 1pm Virtual View Full Event
paddling
Paddling on Lake Matoaka September 30
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy September 30
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti September 30
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug September 30
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Mindfulness Meditation for Students with Becca Marcus (Virtual Series)
Tuesday, September 1
9:30am - 10:45am
Location not specified

Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. Introduction to Mindfulness provides you with a foundation of skills to practice mindfulness in your daily life. 

In-Person FitWell Class:  Body Pump with Doug & Terry
Wednesday, September 2
8:15am - 9:15am
The Bee McLeod Recreation Center
In-Person:  Outdoor Cycling + Arms with Bryce
Wednesday, September 2
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Mindfulness Meditation for Faculty & Staff with Becca Marcus (Virtual Series)
Wednesday, September 2
5pm - 6:15pm
Location not specified

Mindfulness Meditation & Stress Management Skills for Faculty and Staff. Live on Zoom. Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. 

In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Thursday, September 3
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  GRIT Cardio with Doug
Friday, September 4
9am - 9:30am
The Bee McLeod Recreation Center
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, September 4
4pm - 4:45pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Paddling on Lake Matoaka
Saturday, September 5 - Sunday, September 6
Matoaka Boathouse
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Saturday, September 5
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Cycling with Kamila
Saturday, September 5
10:15am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry
Saturday, September 5
11:30am - 12pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Lawn Games in the Sunken Garden
Saturday, September 5 - Sunday, September 6
1pm - 3pm
Sunken Garden

Head to the Sunken Garden for some afternoon fun! Lawn games like cornhole, bocce, croquet and jarts will be available for any and all interested in playing. 

    In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry
    Sunday, September 6
    9am - 9:30am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry
    Sunday, September 6
    9am - 9:30am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Pilates with Jordan
    Sunday, September 6
    10am - 10:45am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Monday, September 7
    8am - 8:15am
    Zoom


      In-Person FitWell Class:  BODYPUMP 45™ with Doug
      Monday, September 7
      8:30am - 9:15am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
      Monday, September 7
      4pm - 4:45pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell Class:  Cycling with Kamila
      Monday, September 7
      4:30pm - 5:15pm
      The Bee McLeod Recreation Center, Miller Gym, Court 3
      Virtual FitWell Class: BodyPump with Terry
      Monday, September 7
      5:30pm - 6:30pm
      Zoom
        National Suicide Prevention Week Flag Exhibit
        Tuesday, September 8 - Friday, September 11
        8am - 5pm
        McLeod Tyler Wellness Center
        In-Person FitWell Class:  Pilates with Jordan
        Tuesday, September 8
        8:15am - 9am
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Tuesday, September 8
        8:30am - 8:45am
        Zoom


          Virtual FitWell Class: Barre with Clare
          Tuesday, September 8
          9am - 9:45am
          Zoom
            Virtual FitWell Class: Creative Art Therapy with Sarah
            Tuesday, September 8
            11am - 12pm
            Zoom
              In-Person Fitwell:  Knitting Group
              Tuesday, September 8
              2pm - 3pm
              McLeod Tyler Wellness Center, Social Wellness Patio
              In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
              Tuesday, September 8
              4pm - 4:45pm
              McLeod Tyler Wellness Center, Social Wellness Patio
              Virtual FitWell Class: Yogalates with Emma
              Tuesday, September 8
              4pm - 5pm
              Zoom
                Virtual FitWell Class: GRIT Cardio with Doug
                Tuesday, September 8
                5:30pm - 6pm
                Zoom
                  Virtual Speaker:  Let's Talk About It...Featuring Derek Kernus
                  Tuesday, September 8
                  6:30pm - 7:30pm
                  Zoom
                  Virtual FitWell Class: Wake-Up Yoga with Cindy
                  Wednesday, September 9
                  7:30am - 8:15am
                  Zoom
                    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                    Wednesday, September 9
                    8am - 8:15am
                    Zoom


                      In-Person FitWell Class:  Body Pump with Terry
                      Wednesday, September 9
                      8:30am - 9:15am
                      The Bee McLeod Recreation Center
                      Virtual FitWell - Women's Creativity Group for Fac/Staff
                      Wednesday, September 9
                      12pm - 1pm
                      Virtual
                      Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
                      Wednesday, September 9
                      12pm - 1pm
                      Zoom
                        Virtual FitWell Class: Meditation with Dr. Warren Buck
                        Wednesday, September 9
                        5pm - 5:15pm
                        Zoom


                          Virtual FitWell Class: Yoga for Stress Management with Patti
                          Wednesday, September 9
                          5:30pm - 6:15pm
                          Zoom
                            In-Person FitWell Class:  BODYPUMP 45™ with Doug
                            Wednesday, September 9
                            6:30pm - 7:15pm
                            The Bee McLeod Recreation Center, Miller 3
                            Virtual FitWell Class: GRIT Cardio with Terry
                            Thursday, September 10
                            8am - 8:30am
                            Zoom
                              In-Person FitWell Class:  Pilates with Callie
                              Thursday, September 10
                              8:15am - 9am
                              The Bee McLeod Recreation Center, Miller 3
                              Virtual FitWell Class: Meditation with Dr. Warren Buck
                              Thursday, September 10
                              8:30am - 8:45am
                              Zoom


                                In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                Thursday, September 10
                                9am - 9:45am
                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                Virtual FitWell Class:  Yoga with Lindsay
                                Thursday, September 10
                                12pm - 12:45pm
                                Zoom
                                  Campus Connect at W&M: A Suicide Prevention Training
                                  Thursday, September 10
                                  1pm - 4:15pm
                                  Virtual
                                  In-Person FitWell Class:  Creative Art Therapy with Sarah
                                  Thursday, September 10
                                  2pm - 3pm
                                  McLeod Tyler Wellness Center
                                  Virtual FitWell Class: Vinyasa Yoga with Patti
                                  Thursday, September 10
                                  5:30pm - 6:15pm
                                  Zoom
                                    Virtual FitWell Class: BodyPump with Terry
                                    Friday, September 11
                                    8am - 9am
                                    Zoom
                                      In Person FitWell Class:  GRIT Strength with Doug
                                      Friday, September 11
                                      8:30am - 9am
                                      The Bee McLeod Recreation Center, Miller 3
                                      In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                      Friday, September 11
                                      4pm - 4:45pm
                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                      Paddling on Lake Matoaka
                                      Saturday, September 12
                                      All day
                                      Matoaka Boathouse
                                      In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                      Saturday, September 12
                                      9am - 9:45am
                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                      In-Person FitWell Class:  Cycling with Kamila
                                      Saturday, September 12
                                      10:30am - 11:15am
                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                      In-Person FitWell Class:  BODYPUMP 45™ with Doug
                                      Saturday, September 12
                                      10:30am - 11:45am
                                      The Bee McLeod Recreation Center, Miller 3
                                      Lawn Games in the Sunken Garden
                                      Saturday, September 12 - Sunday, September 13
                                      1pm - 3pm
                                      Sunken Garden

                                      Head to the Sunken Garden for some afternoon fun! Lawn games like cornhole, bocce, croquet and jarts will be available for any and all interested in playing. 

                                        In-Person FitWell Class: Outdoor Les Mills GRIT Cardio with Terry
                                        Sunday, September 13
                                        9am - 9:30am
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  Pilates with Jordan
                                        Sunday, September 13
                                        10am - 10:45am
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  Barre with Claire
                                        Sunday, September 13
                                        4:15pm - 5:15pm
                                        The Bee McLeod Recreation Center, Miller 3
                                        Virtual FitWell Class:  Vinyasa Yoga with Julia
                                        Sunday, September 13
                                        7pm - 8pm
                                        Virtual
                                        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                        Monday, September 14
                                        8am - 8:15am
                                        Virtual
                                        Virtual FitWell Class:  STRONG 30 with Denise
                                        Monday, September 14
                                        8:30am - 9am
                                        Virtual
                                        In-Person FitWell Class:  BODYPUMP 45™ with Doug
                                        Monday, September 14
                                        8:30am - 9:30am
                                        The Bee McLeod Recreation Center, Miller 3
                                        In-Person FitWell Class:  Outdoor Barre with Claire & Grace
                                        Monday, September 14
                                        9am - 9:50am
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  Cycling with Allie
                                        Monday, September 14
                                        10:15am - 11:15am
                                        The Bee McLeod Recreation Center, Miller 3
                                        Paddling on Lake Matoaka
                                        Monday, September 14
                                        4pm - 6:30pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  Cycling with Kamila
                                        Monday, September 14
                                        4:15pm - 5:15pm
                                        The Bee McLeod Recreation Center, Miller 3
                                        In-Person FitWell Class: Outdoor Yoga with Chloe
                                        Monday, September 14
                                        5:30pm - 6:20pm
                                        McLeod Tyler Wellness Center, Social Wellness Patio
                                        Virtual FitWell Class: BodyPump with Terry
                                        Monday, September 14
                                        5:30pm - 6:30pm
                                        Zoom
                                        Virtual FitWell Class:  Cardio Dance with Sasha
                                        Monday, September 14
                                        6:15pm - 7pm
                                        Virtual
                                        In-Person FitWell Class:  BODYPUMP™ with Lizzy
                                        Monday, September 14
                                        6:15pm - 7:15pm
                                        The Bee McLeod Recreation Center, Miller 3
                                        In-Person FitWell Class:  Outdoor Sunset Yoga with Cindy
                                        Monday, September 14
                                        7pm - 7:50pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        Virtual FitWell Class: Meditation with Dr. Warren Buck
                                        Tuesday, September 15
                                        8:30am - 8:45am
                                        Zoom


                                          In-Person FitWell Class:  Pilates with Jordan
                                          Tuesday, September 15
                                          8:30am - 9:20am
                                          The Bee McLeod Recreation Center, Miller 3
                                          In-Person FitWell Class:  Cycling with Bryce
                                          Tuesday, September 15
                                          9am - 10am
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                          In-Person Fitwell:  Knitting Group
                                          Tuesday, September 15
                                          2pm - 3pm
                                          McLeod Tyler Wellness Center, Social Wellness Patio
                                          In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                          Tuesday, September 15
                                          4pm - 4:45pm
                                          McLeod Tyler Wellness Center, Social Wellness Patio


                                          Virtual FitWell Class: Yogalates with Emma
                                          Tuesday, September 15
                                          4pm - 5pm
                                          Virtual
                                          In-Person FitWell Class:  BODYPUMP 45™ with Georgina
                                          Tuesday, September 15
                                          4:15pm - 5:15pm
                                          The Bee McLeod Recreation Center, Miller 3
                                          In-Person FitWell:  Outdoor Cardio Dance with Marlaina
                                          Tuesday, September 15
                                          5:30pm - 6:20pm
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                          Virtual FitWell Class:  Cardio Dance with Annie
                                          Tuesday, September 15
                                          6:15pm - 7pm
                                          Virtual
                                          In-Person FitWell Class:  Cycling with Lara
                                          Tuesday, September 15
                                          6:15pm - 7:15pm
                                          The Bee McLeod Recreation Center, Miller 3
                                          Virtual FitWell Class:  Yoga with Julia
                                          Tuesday, September 15
                                          7pm - 7:45pm
                                          Virtual
                                          A Rested Development: Sleep Advice with Eric Garrison
                                          Tuesday, September 15
                                          7pm - 8pm
                                          Zoom
                                            Virtual FitWell Class: Wake-Up Yoga with Cindy
                                            Wednesday, September 16
                                            7:30am - 8:15am
                                            Virtual
                                            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                            Wednesday, September 16
                                            8am - 8:15am
                                            Virtual
                                            Virtual FitWell Class:  STRONG 30 with Denise
                                            Wednesday, September 16
                                            8:30am - 9am
                                            Virtual
                                            In-Person FitWell Class:  BODYPUMP 45™ with Doug
                                            Wednesday, September 16
                                            8:30am - 9:30am
                                            The Bee McLeod Recreation Center, Miller 3
                                            In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                            Wednesday, September 16
                                            9am - 10am
                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            Virtual FitWell Class - Women's Creativity Group for Fac/Staff
                                            Wednesday, September 16
                                            12pm - 1pm
                                            Virtual
                                            Paddling on Lake Matoaka
                                            Wednesday, September 16
                                            2:30pm - 6:30pm
                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            Virtual FitWell Class: Meditation with Dr. Warren Buck
                                            Wednesday, September 16
                                            5pm - 5:15pm
                                            Zoom


                                              In-Person FitWell Class: Outdoor HIIT with Morgan
                                              Wednesday, September 16
                                              5:30pm - 6pm
                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                              Virtual FitWell Class: Yoga for Stress Management with Patti
                                              Wednesday, September 16
                                              5:30pm - 6:15pm
                                              Virtual
                                              In-Person FitWell Class:  BODYPUMP 45™ with Doug
                                              Wednesday, September 16
                                              6:15pm - 7:15pm
                                              The Bee McLeod Recreation Center, Miller 3
                                              Virtual FitWell Class: GRIT Cardio with Terry
                                              Thursday, September 17
                                              8am - 8:30am
                                              Virtual
                                              Virtual FitWell Class: Meditation with Dr. Warren Buck
                                              Thursday, September 17
                                              8:30am - 8:45am
                                              Zoom


                                                In-Person FitWell Class:  Outdoor Barre with Grace
                                                Thursday, September 17
                                                9am - 9:50am
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                Virtual FitWell Class: Yoga with Lindsay
                                                Thursday, September 17
                                                12pm - 12:50pm
                                                Virtual
                                                In-Person FitWell Class:  BODYPUMP 45™ with Sydney
                                                Thursday, September 17
                                                12:15pm - 1:15pm
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class:  Creative Art Therapy with Sarah
                                                Thursday, September 17
                                                2pm - 3pm
                                                McLeod Tyler Wellness Center
                                                In-Person FitWell Class:  Cycling with Hannah
                                                Thursday, September 17
                                                4:15pm - 5:15pm
                                                The Bee McLeod Recreation Center, Miller 3
                                                Virtual FitWell Class:  Vinyasa Yoga with Patti
                                                Thursday, September 17
                                                5:30pm - 6:15pm
                                                Virtual
                                                In-Person FitWell:  Outdoor Cardio Dance with Helen
                                                Thursday, September 17
                                                6:30pm - 7:20pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                Friday, September 18
                                                8am - 8:15am
                                                Virtual
                                                Virtual FitWell Class:  BODYPUMP™ with Terry
                                                Friday, September 18
                                                8am - 9am
                                                Virtual
                                                In Person FitWell Class: GRIT Strength with Doug
                                                Friday, September 18
                                                8:30am - 9am
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class:  Outdoor Cycling with Hannah
                                                Friday, September 18
                                                9am - 10am
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                Grad Student Drop-In Support Group
                                                Friday, September 18
                                                1pm - 2pm
                                                Zoom


                                                In-Person FitWell Class:  BODYPUMP 45™ with Sydney
                                                Friday, September 18
                                                2:30pm - 3:30pm
                                                The Bee McLeod Recreation Center, Miller 3
                                                Paddling on Lake Matoaka
                                                Friday, September 18
                                                2:30pm - 6:30pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                ABCs of Stress Management
                                                Friday, September 18
                                                3pm - 4pm
                                                Zoom
                                                In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                Friday, September 18
                                                4pm - 4:50pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                Saturday, September 19
                                                9am - 9:50am
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell Class:  BODYPUMP™ with Lizzy & Sarah
                                                Saturday, September 19
                                                10:15am - 11:15am
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class:  Outdoor Cycling with Allie
                                                Saturday, September 19
                                                10:15am - 11:15am
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                Paddling on Lake Matoaka
                                                Saturday, September 19
                                                10:30am - 2:30pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell:  Outdoor Grit Cardio with Terry
                                                Saturday, September 19
                                                11:45am - 12:20pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell Class:  Barre with Annie & Molly
                                                Saturday, September 19
                                                12:15pm - 1:05pm
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class:  Outdoor Blacklight Cycling with Kamila
                                                Saturday, September 19
                                                8pm - 9pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell Class:  Outdoor Pilates with Callie
                                                Sunday, September 20
                                                9am - 9:50am
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell Class:  Cycling with Bryce
                                                Sunday, September 20
                                                10:15am - 11:15am
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class:  Outdoor BodyCombat with Annecy
                                                Sunday, September 20
                                                10:30am - 11:05am
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell Class:  Barre with Claire
                                                Sunday, September 20
                                                4:15pm - 5:05pm
                                                The Bee McLeod Recreation Center, Miller 3
                                                Virtual FitWell Class: Stretch & Roll with Kim
                                                Sunday, September 20
                                                5pm - 6pm
                                                Zoom
                                                Virtual FitWell Class: Yoga + Meditation with Emma
                                                Sunday, September 20
                                                6:15pm - 7:30pm
                                                Zoom


                                                  Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                  Monday, September 21
                                                  8am - 8:15am
                                                  Virtual
                                                  Virtual FitWell Class:  STRONG 30 with Denise
                                                  Monday, September 21
                                                  8:30am - 9am
                                                  Zoom
                                                  In-Person FitWell Class:  BODYPUMP 45™ with Doug
                                                  Monday, September 21
                                                  8:30am - 9:30am
                                                  The Bee McLeod Recreation Center, Miller 3
                                                  In-Person FitWell Class:  Outdoor Cycling with Hannah
                                                  Monday, September 21
                                                  9am - 10am
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  In-Person FitWell Class:  Cycling with Bryce
                                                  Monday, September 21
                                                  10:30am - 11:30am
                                                  The Bee McLeod Recreation Center, Miller 3
                                                  Counseling Center Conversations for Students
                                                  Monday, September 21
                                                  1pm - 2pm
                                                  Zoom
                                                    Paddling on Lake Matoaka
                                                    Monday, September 21
                                                    2:30pm - 6:30pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell Class:  Cycling with Kamila
                                                    Monday, September 21
                                                    4:30pm - 5:30pm
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    In-Person FitWell Class:  Outdoor Yin Yoga+Meditation with Patti
                                                    Monday, September 21
                                                    5:30pm - 6:30pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    Virtual FitWell Class:  Cardio Dance with Sasha
                                                    Monday, September 21
                                                    7pm - 7:45pm
                                                    Zoom
                                                    Virtual FitWell Class: GRIT Cardio with Doug
                                                    Tuesday, September 22
                                                    8am - 8:30am
                                                    Zoom
                                                      Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                      Tuesday, September 22
                                                      8:30am - 8:45am
                                                      Zoom


                                                        In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                                        Tuesday, September 22
                                                        9am - 9:45am
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        In-Person FitWell Class:  Barre with Claire
                                                        Tuesday, September 22
                                                        10:30am - 11:20am
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        Virtual FitWell Class: Creative Art Therapy with Sarah
                                                        Tuesday, September 22
                                                        11am - 12pm
                                                        Virtual
                                                        In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                        Tuesday, September 22
                                                        4pm - 4:45pm
                                                        McLeod Tyler Wellness Center, Social Wellness Patio
                                                        Virtual FitWell Class: Yogalates with Emma
                                                        Tuesday, September 22
                                                        4pm - 5pm
                                                        Virtual
                                                        Virtual FitWell Series:  Mindful Communication with Martha
                                                        Tuesday, September 22
                                                        4pm - 5pm
                                                        Virtual
                                                        in-Person FitWell:  BODYPUMP™ 45 with Georgina & Kellyn
                                                        Tuesday, September 22
                                                        4:30pm - 5:30pm
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        In-Person FitWell Class:  Outdoor Barre with Annie & Grace
                                                        Tuesday, September 22
                                                        5:30pm - 6:20pm
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        Virtual FitWell Class:  Cardio Dance with Annie
                                                        Tuesday, September 22
                                                        5:30pm - 6:30pm
                                                        Virtual
                                                        In-Person FitWell Class:  Cycling with Bryce
                                                        Tuesday, September 22
                                                        6:30pm - 7:30pm
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        In-Person FitWell Class:  Pilates with Jordan
                                                        Tuesday, September 22
                                                        6:30pm - 7:30pm
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        In-Person FitWell Class:  Outdoor Fall Equinox Sunset Yoga with Cindy
                                                        Tuesday, September 22
                                                        7pm - 7:45pm
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        Virtual FitWell Class: Wake-Up Yoga with Cindy
                                                        Wednesday, September 23
                                                        7:30am - 8:15am
                                                        Virtual
                                                        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                        Wednesday, September 23
                                                        8am - 8:15am
                                                        Virtual
                                                        In-Person FitWell Class:  BODYPUMP 45™ with Terry
                                                        Wednesday, September 23
                                                        8:30am - 9:30am
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        In-Person FitWell Class:  Outdoor Cycling with Allie
                                                        Wednesday, September 23
                                                        9am - 10am
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        Sustaina-bite: Parks Research Lab & Greenspaces Map
                                                        Wednesday, September 23
                                                        12pm - 1pm
                                                        Online via Zoom

                                                        Bite-sized sustainability information while you take a bite out of lunch, open to faculty, staff and students!

                                                        Virtual FitWell Class - Women's Creativity Group for Fac/Staff
                                                        Wednesday, September 23
                                                        12pm - 1pm
                                                        Virtual
                                                        Boosting Resilience for Sustaining Well-Being
                                                        Wednesday, September 23
                                                        12:15pm - 12:45pm
                                                        Zoom


                                                          In-Person FitWell Class: Outdoor Yoga with Chloe
                                                          Wednesday, September 23
                                                          1pm - 1:50pm
                                                          McLeod Tyler Wellness Center, Social Wellness Patio
                                                          Paddling on Lake Matoaka
                                                          Wednesday, September 23
                                                          2:30pm - 6:30pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                          Wednesday, September 23
                                                          5pm - 5:15pm
                                                          Zoom


                                                            In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                                                            Wednesday, September 23
                                                            5:30pm - 6:05pm
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            Virtual FitWell Class: Yoga for Stress Management with Patti
                                                            Wednesday, September 23
                                                            5:30pm - 6:15pm
                                                            Virtual
                                                            In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                                                            Wednesday, September 23
                                                            6:30pm - 7:30pm
                                                            The Bee McLeod Recreation Center, Miller 3
                                                            Virtual FitWell Class: GRIT Cardio with Doug
                                                            Thursday, September 24
                                                            8am - 8:30am
                                                            Virtual
                                                            Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                            Thursday, September 24
                                                            8:30am - 8:45am
                                                            Zoom


                                                              In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                              Thursday, September 24
                                                              9am - 9:45am
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell Class:  Pilates with Callie
                                                              Thursday, September 24
                                                              10:30am - 11:20am
                                                              The Bee McLeod Recreation Center, Miller 3
                                                              Virtual FitWell Class: Yoga with Lindsay
                                                              Thursday, September 24
                                                              12pm - 12:50pm
                                                              Virtual
                                                              In-Person FitWell Class:  Creative Art Therapy with Sarah
                                                              Thursday, September 24
                                                              2pm - 3pm
                                                              McLeod Tyler Wellness Center
                                                              in-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith
                                                              Thursday, September 24
                                                              4:30pm - 5:30pm
                                                              The Bee McLeod Recreation Center, Miller 3
                                                              Virtual FitWell Class:  Vinyasa Yoga with Julia
                                                              Thursday, September 24
                                                              5:30pm - 6:15pm
                                                              Virtual
                                                              In-Person FitWell:  Outdoor Cardio Dance with Marlaina
                                                              Thursday, September 24
                                                              5:30pm - 6:20pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                              Friday, September 25
                                                              8am - 8:15am
                                                              Virtual
                                                              Virtual FitWell Class: BodyPump with Lizzy
                                                              Friday, September 25
                                                              8am - 9am
                                                              Zoom
                                                              In Person FitWell Class: GRIT Strength with Doug
                                                              Friday, September 25
                                                              8:30am - 9am
                                                              The Bee McLeod Recreation Center, Miller 3
                                                              In-Person FitWell Class:  Outdoor Cycling with Hannah
                                                              Friday, September 25
                                                              9am - 10am
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              in-Person FitWell:  BODYPUMP™ 45 with Sydney
                                                              Friday, September 25
                                                              10:30am - 11:30am
                                                              The Bee McLeod Recreation Center, Miller 3
                                                              Test Anxiety Workshop
                                                              Friday, September 25
                                                              12pm - 12:30pm
                                                              Zoom
                                                              Paddling on Lake Matoaka
                                                              Friday, September 25
                                                              2:30pm - 6:30pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              Coping with Race and Ethnic Stress as a Student of Color
                                                              Friday, September 25
                                                              3pm - 4:30pm
                                                              Zoom
                                                              In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                              Friday, September 25
                                                              4pm - 4:45pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell:  Cycling + Arms with Bryce
                                                              Saturday, September 26
                                                              9am - 10am
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                              Saturday, September 26
                                                              10:30am - 11:30am
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell:  BODYPUMP™ 45 with Sarah & Lizzy
                                                              Saturday, September 26
                                                              10:30am - 11:30am
                                                              The Bee McLeod Recreation Center, Miller 3
                                                              Paddling on Lake Matoaka
                                                              Saturday, September 26
                                                              10:30am - 2:30pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell Class: Outdoor HIIT with Morgan
                                                              Saturday, September 26
                                                              12pm - 12:30pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              Family Weekend 2020: Family Mindfulness
                                                              Saturday, September 26
                                                              1pm - 2pm
                                                              Zoom
                                                              In-Person FitWell Class:  Outdoor BodyCombat with Annecy
                                                              Saturday, September 26
                                                              2:30pm - 3:05pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell Class:  GYROKINESIS® with Maz
                                                              Sunday, September 27
                                                              11:15am - 12pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell Class:  Outdoor Barre with Clare & Molly
                                                              Sunday, September 27
                                                              4:30pm - 5:20pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              Virtual FitWell Class: Stretch & Roll with Kim
                                                              Sunday, September 27
                                                              5pm - 6pm
                                                              Zoom
                                                              Virtual FitWell Class: Yoga + Meditation with Emma
                                                              Sunday, September 27
                                                              7pm - 8pm
                                                              Zoom


                                                                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                                Monday, September 28
                                                                8am - 8:15am
                                                                Virtual
                                                                Virtual FitWell Class:  STRONG 30 with Denise
                                                                Monday, September 28
                                                                8:30am - 9am
                                                                Virtual
                                                                In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                                                                Monday, September 28
                                                                8:30am - 9:30am
                                                                The Bee McLeod Recreation Center, Miller 3
                                                                In-Person FitWell Class:  Outdoor Cycling with Hannah
                                                                Monday, September 28
                                                                9am - 10am
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                In-Person FitWell Class:  Cycling with Bryce
                                                                Monday, September 28
                                                                10:30am - 11:30am
                                                                The Bee McLeod Recreation Center, Miller 3
                                                                Paddling on Lake Matoaka
                                                                Monday, September 28
                                                                2:30pm - 6:30pm
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                Test Anxiety Workshop
                                                                Monday, September 28
                                                                4:30pm - 5pm
                                                                Zoom
                                                                In-Person FitWell Class:  Cycling with Kamila
                                                                Monday, September 28
                                                                4:30pm - 5:30pm
                                                                The Bee McLeod Recreation Center, Miller 3
                                                                In-Person FitWell Class:  Outdoor Yin Yoga+Meditation with Patti
                                                                Monday, September 28
                                                                5:30pm - 6:30pm
                                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                Virtual FitWell Class:  BODYPUMP™ with Terry
                                                                Monday, September 28
                                                                5:30pm - 6:30pm
                                                                Virtual
                                                                In-Person FitWell Class:  Pilates with Jordan
                                                                Monday, September 28
                                                                6:30pm - 7:30pm
                                                                The Bee McLeod Recreation Center, Miller 3
                                                                Virtual FitWell Class:  Cardio Dance with Sasha
                                                                Monday, September 28
                                                                7pm - 7:45pm
                                                                Virtual
                                                                Virtual FitWell Class: GRIT Cardio with Doug
                                                                Tuesday, September 29
                                                                8am - 8:30am
                                                                Virtual
                                                                Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                                Tuesday, September 29
                                                                8:30am - 8:45am
                                                                Zoom


                                                                  In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                                                  Tuesday, September 29
                                                                  9am - 9:45am
                                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                  In-Person FitWell Class:  Barre with Gracie
                                                                  Tuesday, September 29
                                                                  10:30am - 11:20am
                                                                  The Bee McLeod Recreation Center, Miller 3
                                                                  Virtual FitWell Class: Creative Art Therapy with Sarah
                                                                  Tuesday, September 29
                                                                  11am - 12pm
                                                                  Virtual
                                                                  In-Person Fitwell:  Knitting Group
                                                                  Tuesday, September 29
                                                                  2pm - 3pm
                                                                  McLeod Tyler Wellness Center, Social Wellness Patio
                                                                  In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                                                                  Tuesday, September 29
                                                                  4pm - 4:45pm
                                                                  McLeod Tyler Wellness Center, Social Wellness Patio
                                                                  Virtual FitWell Class: Yogalates with Emma
                                                                  Tuesday, September 29
                                                                  4pm - 5pm
                                                                  Virtual
                                                                  In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn
                                                                  Tuesday, September 29
                                                                  4:30pm - 5:30pm
                                                                  The Bee McLeod Recreation Center, Miller 3
                                                                  In-Person FitWell Class:  Outdoor Barre with Gracie
                                                                  Tuesday, September 29
                                                                  5pm - 5:50pm
                                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                  Virtual FitWell Class:  Cardio Dance with Annie
                                                                  Tuesday, September 29
                                                                  5:30pm - 6:15pm
                                                                  Virtual
                                                                  In-Person FitWell Class:  Outdoor Vinyasa Sunset Yoga with Cindy
                                                                  Tuesday, September 29
                                                                  6:15pm - 7pm
                                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                  In-Person FitWell Class:  Cycling with Lara
                                                                  Tuesday, September 29
                                                                  6:30pm - 7:30pm
                                                                  The Bee McLeod Recreation Center, Miller 3
                                                                  Virtual FitWell Class: Wake-Up Yoga with Cindy
                                                                  Wednesday, September 30
                                                                  7:30am - 8:15am
                                                                  Virtual
                                                                  Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                                  Wednesday, September 30
                                                                  8am - 8:15am
                                                                  Virtual
                                                                  Virtual FitWell Class:  STRONG 30 with Denise
                                                                  Wednesday, September 30
                                                                  8:30am - 9am
                                                                  Virtual
                                                                  In-Person FitWell Class:  BODYPUMP™ 45 with Terry
                                                                  Wednesday, September 30
                                                                  8:30am - 9:30am
                                                                  The Bee McLeod Recreation Center, Miller 3
                                                                  In-Person FitWell Class:  Outdoor Cycling with Allie
                                                                  Wednesday, September 30
                                                                  9am - 10am
                                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                  In-Person FitWell Class - Women's Creativity Group for Fac/Staff
                                                                  Wednesday, September 30
                                                                  12pm - 1pm
                                                                  Virtual
                                                                  Paddling on Lake Matoaka
                                                                  Wednesday, September 30
                                                                  2:30pm - 6:30pm
                                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                  In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                                                                  Wednesday, September 30
                                                                  5:30pm - 6:05pm
                                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                                  Virtual FitWell Class: Yoga for Stress Management with Patti
                                                                  Wednesday, September 30
                                                                  5:30pm - 6:15pm
                                                                  Virtual
                                                                  In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                                                                  Wednesday, September 30
                                                                  6:30pm - 7:30pm
                                                                  The Bee McLeod Recreation Center, Miller 3
                                                                  SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
                                                                  30
                                                                  31
                                                                  1
                                                                  2
                                                                  3
                                                                  4
                                                                  5

                                                                  +2 more...

                                                                  6

                                                                  +2 more...

                                                                  7

                                                                  +2 more...

                                                                  8

                                                                  +7 more...

                                                                  9

                                                                  +6 more...

                                                                  10

                                                                  +6 more...

                                                                  11

                                                                  +1 more...

                                                                  12

                                                                  +2 more...

                                                                  13

                                                                  +2 more...

                                                                  14

                                                                  +9 more...

                                                                  15

                                                                  +9 more...

                                                                  16

                                                                  +8 more...

                                                                  17

                                                                  +6 more...

                                                                  18

                                                                  +6 more...

                                                                  19

                                                                  +4 more...

                                                                  20

                                                                  +3 more...

                                                                  21

                                                                  +7 more...

                                                                  22

                                                                  +11 more...

                                                                  23

                                                                  +10 more...

                                                                  24

                                                                  +6 more...

                                                                  25

                                                                  +6 more...

                                                                  26

                                                                  +4 more...

                                                                  27

                                                                  +1 more...

                                                                  28

                                                                  +9 more...

                                                                  29

                                                                  +10 more...

                                                                  30

                                                                  +7 more...

                                                                  1
                                                                  2
                                                                  3