Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Terry February 11
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti February 11
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck February 11
8:30am - 8:45am Zoom View Full Event
In-Person FitWell Class:  Cycling with Bryce February 11
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell:  Barre with Grace M. February 11
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay February 11
12pm - 12:50pm Virtual View Full Event
In-Person FitWell:  Cardio Dance with Helen February 11
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah February 11
2pm - 3pm Virtual View Full Event
virtual classes
Virtual FitWell Series:  Intro to Wellness February 11
3pm - 4pm Virtual View Full Event
The Haven's Creative Arts Group Thursday's 3:00 - 4:00pm
The Haven's Creative Arts Group February 11 - April 29
3pm - 4pm Campus Center, Online View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia February 11
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney February 11
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug February 11
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Lizzy February 11
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina February 11
6:45pm - 7:30pm Virtual View Full Event
In-Person FitWell Class:  Cycling with Allie & Kyla February 11
8:30pm - 9:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, February 11
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Thursday, February 11
8am - 8:15am
Virtual
Virtual FitWell Class: Meditation with Dr. Warren Buck
Thursday, February 11
8:30am - 8:45am
Zoom


    In-Person FitWell Class:  Cycling with Bryce
    Thursday, February 11
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Barre with Grace M.
    Thursday, February 11
    10:30am - 11:20am
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class: Yoga with Lindsay
    Thursday, February 11
    12pm - 12:50pm
    Virtual
    In-Person FitWell:  Cardio Dance with Helen
    Thursday, February 11
    12:30pm - 1:20pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class: Creative Art Therapy with Sarah
    Thursday, February 11
    2pm - 3pm
    Virtual
    Virtual FitWell Series:  Intro to Wellness
    Thursday, February 11
    3pm - 4pm
    Virtual
    The Haven's Creative Arts Group
    Thursday, February 11 - Thursday, April 29
    3pm - 4pm
    Campus Center, Online

    This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

    Virtual FitWell Class:  Vinyasa Yoga with Julia
    Thursday, February 11
    4:30pm - 5:15pm
    Virtual
    In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
    Thursday, February 11
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class:  BODYPUMP™ with Doug
    Thursday, February 11
    5:30pm - 6:30pm
    Virtual
    In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
    Thursday, February 11
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class:  Cardio Dance with Marlaina
    Thursday, February 11
    6:45pm - 7:30pm
    Virtual
    In-Person FitWell Class:  Cycling with Allie & Kyla
    Thursday, February 11
    8:30pm - 9:30pm
    The Bee McLeod Recreation Center, Miller 3
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    Ongoing Events

    View: GridList
    Chronic Illness Supportive Outreach Group (Every Tuesday)
    Tuesday, February 9 - Tuesday, April 27
    1pm - 1:50pm
    via Zoom

    Provide an outlet for students who are living with chronic illness and trying to navigate day to day life

    Wellness Center
    Chronic Illness Supportive Outreach Group (Every Tuesday) February 9 - April 27
    1pm - 1:50pm via Zoom View Full Event