Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Patti
Wednesday, February 10
7:30am - 8:15am
Virtual


Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, February 10
8am - 8:15am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
Wednesday, February 10
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
Women's Creativity Group for Fac/Staff with Sarah
Wednesday, February 10
12pm - 1pm
Sadler Center, Tidewater A
    In-Person FitWell:  Cycling + Arms with Bryce
    Wednesday, February 10
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Series:  Connection Groups for Remote Students
    Wednesday, February 10
    3pm - 4pm
    Virtual
    In Person FitWell Class: GRIT Strength with Morgan
    Wednesday, February 10
    4:30pm - 5:05pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Wednesday, February 10
    5pm - 5:15pm
    Zoom


      Virtual FitWell Class: Yoga for Stress Management with Patti
      Wednesday, February 10
      5:30pm - 6:30pm
      Virtual
      In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
      Wednesday, February 10
      6:30pm - 7:30pm
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Class:  Cardio Dance with Sasha
      Wednesday, February 10
      6:45pm - 7:30pm
      Virtual
      In-Person FitWell:  Cardio Dance with Helen
      Wednesday, February 10
      8:15pm - 9:05pm
      The Bee McLeod Recreation Center, Miller 3
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      Ongoing Events

      View: GridList
      Chronic Illness Supportive Outreach Group (Every Tuesday)
      Tuesday, February 9 - Tuesday, April 27
      1pm - 1:50pm
      via Zoom

      Provide an outlet for students who are living with chronic illness and trying to navigate day to day life

      Wellness Center
      Chronic Illness Supportive Outreach Group (Every Tuesday) February 9 - April 27
      1pm - 1:50pm via Zoom View Full Event