Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, February 26
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
In-Person FitWell Class: Cycling with Kristen
In-Person FitWell Class: Cycling with Kristen
Friday, February 26
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
In-Person FitWell Class: Pilates with Jordan
In-Person FitWell Class: Pilates with Jordan
Friday, February 26
12:30pm - 1:20pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: BODYPUMP™ 45 with Kellyn
In-Person FitWell Class: BODYPUMP™ 45 with Kellyn
Friday, February 26
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
In Person FitWell Class: Yoga with Emma Sophie
In Person FitWell Class: Yoga with Emma Sophie
Friday, February 26
4:30pm - 5:20pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: GRIT Cardio with Terry
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Ongoing Events
Virtual Eating Concerns Therapy Group
Virtual Eating Concerns Therapy Group
Tuesday, February 23 - Tuesday, May 4
3pm - 4:30pm
McLeod Tyler Wellness Center, Virtual via Zoom
The Haven: Healthy Connections Group
The Haven: Healthy Connections Group
Tuesday, February 16 - Tuesday, May 4
7:30pm - 8:30pm
Campus Center, Online
Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships.
Trans Support Outreach Group
Trans Support Outreach Group
Friday, February 12 - Monday, April 26
5:30pm - 6:30pm
via Zoom
This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences.
Horizon: A Group for Survivors, By Survivors
Horizon: A Group for Survivors, By Survivors
Friday, February 12 - Friday, May 7
3pm - 4pm
Campus Center, Online
HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary.
The Haven's Creative Arts Group
The Haven's Creative Arts Group
Thursday, February 11 - Thursday, April 29
3pm - 4pm
Campus Center, Online
This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary.
Chronic Illness Supportive Outreach Group (Every Tuesday)
Chronic Illness Supportive Outreach Group (Every Tuesday)
Tuesday, February 9 - Tuesday, April 27
1pm - 1:50pm
via Zoom
Provide an outlet for students who are living with chronic illness and trying to navigate day to day life
