Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, February 4
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Thursday, February 4
8am - 8:15am
Virtual
Virtual FitWell Class: Meditation with Dr. Warren Buck
Thursday, February 4
8:30am - 8:45am
Zoom


    In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
    Thursday, February 4
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class: Creative Art Therapy with Sarah
    Thursday, February 4
    11am - 12pm
    Virtual
    Virtual FitWell Class: Yoga with Lindsay
    Thursday, February 4
    12pm - 12:50pm
    Virtual
    Virtual FitWell Class: Creative Art Therapy with Sarah
    Thursday, February 4
    2pm - 3pm
    Virtual
    Virtual FitWell Class:  Vinyasa Yoga with Julia
    Thursday, February 4
    4:30pm - 5:15pm
    Virtual
    Virtual FitWell Class:  BODYPUMP™ with Doug
    Thursday, February 4
    5:30pm - 6:30pm
    Virtual
    In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
    Thursday, February 4
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class:  Cardio Dance with Marlaina
    Thursday, February 4
    6:45pm - 7:30pm
    Virtual
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