Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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Free Fitness and Wellness Classes
Free Fitness and Wellness Classes
Friday, September 24
All day
Various Locations
Activate your Family Weekend FitWell Membership to enjoy a diverse range of fitness and wellness classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Briggs Amphitheater. Get your membership at campusrec.wm.edu/membership.
Art Therapy Workshop
Recreational Boating on Lake Matoaka
Recreational Boating on Lake Matoaka
Friday, September 24
2pm - 5pm
Lake Matoaka Boathouse
Sign out a canoe or kayak and paddle the beautiful waters of Lake Matoaka. Registration Required.
Intro to Mindfulness
Intro to Mindfulness
Friday, September 24
6pm - 7pm
Virtual
Learn scientifically based skills designed to help you manage stress and enhance the quality of your life.
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Ongoing Events
W&M Recognizes National Hazing Prevention Week
W&M Recognizes National Hazing Prevention Week
Monday, September 20 - Saturday, September 25
Location not specified
The W&M Hazing Prevention Coalition (HPC) will recognize National Hazing Prevention Week (NHPW) with activities and resources between September 20th and October 3rd.