Resilience Strategies: Deliberate Resilience Training Methods
Thursday, September 30 - Tuesday, October 5
12pm - 12:45pm
via Zoom

This 3-part series will focus on identifying and practicing strategies to enhance, refine, or rework resilience factors so you can cope and thrive in challenging environments.

    FitWell Class: Mindful Arts with Sarah
    Thursday, September 30
    2pm - 3pm
    McLeod Tyler Wellness Center, Studio A
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