Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga with Heather and Evan
Monday, October 24
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
Mental Health Monday: RA Woes
Monday, October 24
12pm - 1pm
Sadler Center, 259 CSD conference room

Join the CSD, Campus Living, and the Counseling Center to discuss the ups and downs of being a Residential Assistant at W&M during Mental Health Monday on October 24th at 12 PM!

Pet Therapy with Guinness
Monday, October 24
12pm - 2pm
McLeod Tyler Wellness Center, Lobby


    Virtual FitWell Series: Introduction to Mindfulness for Students
    Monday, October 24
    5pm - 6:15pm
    McLeod Tyler Wellness Center, Zoom

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

    FitWell Class:  Yoga
    Monday, October 24
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A


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