Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga
Flu Shot Clinic
Virtual Fitwell Class: Creative Arts
Virtual Fitwell Series: Art + Bullet Journaling
Anxiety and the Election: Dialogue & Dessert
Anxiety and the Election: Dialogue & Dessert
Wednesday, October 26
4pm - 5pm
Sadler Center, OCE Conference Room
Stressed by America’s election season? Let's talk about wellness when engaging with the upcoming election. Join in dialogue with six other participants from across Williamsburg and W&M. Leave with new perspectives and an Extraordinary Cupcake.
FitWell Class: Yin Yoga
Healing from Harm Series: Reiki for Relaxation
Healing from Harm Series: Reiki for Relaxation
Wednesday, October 26
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio B
These workshops are specifically designed for students who have experienced past trauma. They will be facilitated by Martha Rouleau who has a background in teaching from a trauma-informed lens which is woven into her work.
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