Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga
Tuesday, October 25
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Flu Shot Clinic
Tuesday, October 25
9am - 3pm
Sadler Center, Tidewater B
    Pet Therapy with Stella
    Tuesday, October 25
    11am - 1pm
    McLeod Tyler Wellness Center, Lobby
    FitWell Class:  Vinyasa Yoga
    Tuesday, October 25
    12pm - 12:50pm
    McLeod Tyler Wellness Center, Studio A
    Knitting Circle
    Tuesday, October 25
    2pm - 3pm
    McLeod Tyler Wellness Center


    Yin Yoga
    Tuesday, October 25
    3:30pm - 4:30pm
    McLeod Tyler Wellness Center, Studio A
    Virtual FitWell Series: Introduction to Mindfulness for Faculty & Staff
    Tuesday, October 25
    4pm - 5:15pm
    Zoom

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

    FitWell Class:  Vinyasa Yoga with Cindy
    Tuesday, October 25
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
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