FitWell Class:  Yogalates
Friday, November 4
8am - 8:50am
McLeod Tyler Wellness Center, Studio A

Finding a Therapist in the community
Friday, November 4

This workshop will be an open discussion with our Mental Health Services Coordinator about how to find a therapist in the local community.

    FitWell Class:  Vinyasa Yoga
    Friday, November 4
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    Breaking Down Lifts
    Friday, November 4
    5:15pm - 6:15pm
    The Bee McLeod Recreation Center, Tyler Studio

    In this workshop, a Personal Trainer will take you through the details of various common exercises. This workshop will improve your workout efffectiveness. Participants must have a FitWell Membership in order to take the workshop for free. 

    Ongoing Events

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    Neurodiversity Support Group
    Friday, October 28 - Friday, December 9
    5pm - 6pm
    McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

    Explore social interactions, communication styles, relationships, and more.