Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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FitWell Class: Yogalates
Finding a Therapist in the community
Finding a Therapist in the community
Friday, November 4
3pm
TBD
This workshop will be an open discussion with our Mental Health Services Coordinator about how to find a therapist in the local community.
FitWell Class: Vinyasa Yoga
Breaking Down Lifts
Breaking Down Lifts
Friday, November 4
5:15pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
In this workshop, a Personal Trainer will take you through the details of various common exercises. This workshop will improve your workout efffectiveness. Participants must have a FitWell Membership in order to take the workshop for free.
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Ongoing Events
Neurodiversity Support Group
Neurodiversity Support Group
Friday, October 28 - Friday, December 9
5pm - 6pm
McLeod Tyler Wellness Center, Counseling Center, 2nd Floor
Explore social interactions, communication styles, relationships, and more.