Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Vinyasa Yoga
Thursday, November 10
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga
Thursday, November 10
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
Beating the Blues Part I
Thursday, November 10
1pm
McLeod Tyler Wellness Center, Studio A

This supportive workshop will focus on helping students understand depression and its symptoms as well as learn more about the resources that can assist with managing these symptoms.

    Flourishing through Chronic Too-Muchness
    Thursday, November 10
    4pm
    McLeod Tyler Wellness Center, Studio B

    This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

      Working with Emotions
      Thursday, November 10
      4pm
      McLeod Tyler Wellness Center, Studio A

       This workshop will draw on skills derived from Dialectical Behavioral Therapy to explore how we can better understand and work with our emotions.

        FitWell Class:  Vinyasa Yoga
        Thursday, November 10
        5:15pm - 6:05pm
        McLeod Tyler Wellness Center, Studio A
        Wellness Conversation Series: Yoga - Ancient Practice in Modern Times, with Indira Ghosh
        Thursday, November 10
        6pm - 8:30pm
        McLeod Tyler Wellness Center, Studio B
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        Ongoing Events

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        Neurodiversity Support Group
        Friday, October 28 - Friday, December 9
        5pm - 6pm
        McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

        Explore social interactions, communication styles, relationships, and more.

        Neurodiversity Support Group October 28 - December 9
        5pm - 6pm McLeod Tyler Wellness Center, Counseling Center, 2nd Floor View Full Event