Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Pet Therapy with Stella
Tuesday, November 1
11am - 1pm
McLeod Tyler Wellness Center, Lobby
FitWell Class:  Vinyasa Yoga
Tuesday, November 1
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
Knitting Circle
Tuesday, November 1
2pm - 3pm
McLeod Tyler Wellness Center


Guided Meditation in the Sadler Center
Tuesday, November 1
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

Yin Yoga
Tuesday, November 1
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
Counseling Center Conversations
Tuesday, November 1
4pm
TBD

This workshop is for students who want to learn about and better understand Counseling Center services as well as college mental health at W&M

    FitWell Class:  Vinyasa Yoga with Cindy
    Tuesday, November 1
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
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    Ongoing Events

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    Neurodiversity Support Group
    Friday, October 28 - Friday, December 9
    5pm - 6pm
    McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

    Explore social interactions, communication styles, relationships, and more.

    Neurodiversity Support Group October 28 - December 9
    5pm - 6pm McLeod Tyler Wellness Center, Counseling Center, 2nd Floor View Full Event