Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga with Liz
FitWell Class: Yoga with Liz
Tuesday, December 13
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
FitWell Class: Vinyasa Yoga
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Tuesday, December 13
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
FitWell Class: Yin Yoga with Patti
FitWell Class: Yin Yoga with Patti
Tuesday, December 13
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Vinyasa Yoga with Cindy
FitWell Class: Vinyasa Yoga with Cindy
Tuesday, December 13
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
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