Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Vinyasa Yoga
Thursday, December 8
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Thursday, December 8
9am - 11am
McLeod Tyler Wellness Center, Lobby
FitWell Class:  Vinyasa Yoga
Thursday, December 8
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
Beating the Blues Part 4
Thursday, December 8
1pm
McLeod Tyler Wellness Center, Studio B

This supportive workshop will focus on helping students understand depression and its symptoms as well as learn more about the resources that can assist with managing these symptoms.

    FitWell Class:  Vinyasa Yoga
    Thursday, December 8
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    Daily Stretching Routines  Workshop
    Thursday, December 8
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, Tyler Studio

    Stretching is integral for injury prevention, but with so many stretches out there, how do you use your time efficiently? This workshop will teach you how to design a daily stretching routine for injury prevention and increased flexibility. 

      SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
      27
      28
      29
      30
      1
      2
      3
      4
      5
      6
      7
      8

      +4 more...

      9
      10
      11
      12
      13
      14
      15
      16
      17
      18
      19
      20
      21
      22
      23
      24
      25
      26
      27
      28
      29
      30
      31

      Ongoing Events

      View: GridList
      Neurodiversity Support Group
      Friday, October 28 - Friday, December 9
      5pm - 6pm
      McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

      Explore social interactions, communication styles, relationships, and more.

      Neurodiversity Support Group October 28 - December 9
      5pm - 6pm McLeod Tyler Wellness Center, Counseling Center, 2nd Floor View Full Event