Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class
FitWell Class:  Cycling September 1
8am - 8:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Barre September 1
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Cycling September 1
4pm - 4:50pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  BODYPUMP™  September 1
5:45pm - 6:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  BodyCombat 45 September 1
7pm - 7:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Cycling September 2
9am - 9:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
Lego Mindfulness
Lego Mindfulness September 2
12pm - 1pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Pilates September 2
2:45pm - 3:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  BodyCombat 45 September 2
4pm - 4:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Foam Roll Fridays September 2
5:30pm - 6:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  BODYPUMP™  September 3
9am - 10am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Outdoor Yoga September 3
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
FitWell Class
FitWell Class:  Pilates September 3
10:30am - 11:20am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Barre September 4
10:30am - 11:20am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Cycling September 4
11am - 11:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  BODYPUMP™  September 4
4pm - 5pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Cycle & Chill September 4
4:30pm - 5:30pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Pilates September 4
5:30pm - 6:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Outdoor Sunset Yoga September 4
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
FitWell Class
FitWell Class:  Cardio Dance September 4
6:30pm - 7:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Cycling September 5
8am - 8:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Pilates September 5
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  BODYPUMP™  September 5
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga September 6
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Cycling September 6
8am - 8:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 6
12pm - 12:50pm McLeod Tyler Wellness Center, Studio A View Full Event
Fitwell Class
Knitting Circle September 6
2pm - 3pm McLeod Tyler Wellness Center View Full Event
FitWell Class
Yin Yoga September 6
3:30pm - 4:30pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Barre September 6
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 6
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Yoga at VIMS September 6
5:15pm - 6:05pm VIMS - Davis Hall, Davis Lawn View Full Event
FitWell Class
FitWell Class:  ZUMBA September 6
6pm - 7pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Cardio Dance Party September 6
9pm - 9:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
Support Group
Survivors of Suicide Support Group September 7
5pm - 7pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Yoga September 12
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Yoga for Stress Management September 12
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
Mindfulness Meditation
FitWell Series: Introduction to Mindfulness for Faculty & Staff September 12
4pm - 5:15pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Yoga September 12
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  BODYPUMP™  September 12
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga September 13
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
Mindfulness Meditation
FitWell Series: Introduction to Mindfulness for Students September 13
9:30am - 10:45am McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 13
12pm - 12:50pm McLeod Tyler Wellness Center, Studio A View Full Event
Fitwell Class
Knitting Circle September 13
2pm - 3pm McLeod Tyler Wellness Center View Full Event
FitWell Class
Yin Yoga September 13
3:30pm - 4:30pm McLeod Tyler Wellness Center, Studio A View Full Event
Microhabits for Managing and Organization Flier
Microhabits for Organizing and Managing September 13
4:30pm - 5:15pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 13
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
Health & Wellness
Virtual Fitwell Series: Art + Bullet Journaling September 14
1pm - 1:45pm Zoom View Full Event
FitWell Series
FitWell Series: Mindful Planning September 15
4:30pm - 5:30pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Yoga September 19
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Yoga September 19
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
Fitwell Class
Knitting Circle September 20
2pm - 3pm McLeod Tyler Wellness Center View Full Event
FitWell Class
FitWell Class:  Yoga September 21
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy
Pet Therapy with Lily September 21
12pm - 2pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 22
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 22
12pm - 12:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 22
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
students, outdoors, outside, people, yoga, sunken garden, fitness, exercise, wellness
Free Fitness & Wellness Classes  September 23 - September 25
Location not specified View Full Event
FitWell Class
FitWell Class:  Yogalates September 23
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
bike alliance logo
Bike Alliance Group Ride - Family Weekend  September 24
9am Sadler Terrace View Full Event
Lego Mindfulness
Parent & Family Weekend: Lego Mindfulness September 24
3pm - 4pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Outdoor Sunset Yoga with Mary September 25
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
FitWell Class
FitWell Class:  Yoga with Heather and Evan September 26
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy
Pet Therapy with Guinness September 26
12pm - 2pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class
FitWell Class:  Yoga September 26
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Yoga with Liz September 27
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Cycling with Ana September 27
8am - 8:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 27
12pm - 12:50pm McLeod Tyler Wellness Center, Studio A View Full Event
Fitwell Class
Knitting Circle September 27
2pm - 3pm McLeod Tyler Wellness Center View Full Event
FitWell Class
FitWell Class: Yin Yoga with Patti September 27
3:30pm - 4:30pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Cindy September 27
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Yoga at VIMS with Evan September 27
5:15pm - 6:05pm VIMS - Davis Hall, Davis Lawn View Full Event
FitWell Class
FitWell Class:  ZUMBA with Ola September 27
6pm - 7pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Cardio Dance Party with Marlaina September 27
9pm - 9:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Pump-Grit Combo with Doug September 28
7am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga September 28
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
Health & Wellness
Virtual Fitwell Class: Creative Arts September 28
12pm - 12:45pm Zoom View Full Event
Pet Therapy
Pet Therapy with Lily September 28
12pm - 2pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class
FitWell Class: Yin Yoga September 28
5:15pm - 6:15pm McLeod Tyler Wellness Center, Studio A View Full Event
Health and Wellness
Reiki: Tea, Talk, and Practice September 28
5:15pm - 6:15pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 29
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 29
12pm - 12:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga September 29
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  BODYPUMP™ 45 with Doug September 30
7:30am - 8:15am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yogalates September 30
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Cindy September 30
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling
Thursday, September 1
8am - 8:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre
Thursday, September 1
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling
Thursday, September 1
4pm - 4:50pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  BODYPUMP™ 
Thursday, September 1
5:45pm - 6:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BodyCombat 45
Thursday, September 1
7pm - 7:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling
Friday, September 2
9am - 9:50am
The Bee McLeod Recreation Center, Tyler Studio
Lego Mindfulness
Friday, September 2
12pm - 1pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Pilates
Friday, September 2
2:45pm - 3:35pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BodyCombat 45
Friday, September 2
4pm - 4:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Foam Roll Fridays
Friday, September 2
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™ 
Saturday, September 3
9am - 10am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Outdoor Yoga
Saturday, September 3
10:30am - 11:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
FitWell Class:  Pilates
Saturday, September 3
10:30am - 11:20am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre
Sunday, September 4
10:30am - 11:20am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling
Sunday, September 4
11am - 11:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  BODYPUMP™ 
Sunday, September 4
4pm - 5pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycle & Chill
Sunday, September 4
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Pilates
Sunday, September 4
5:30pm - 6:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Outdoor Sunset Yoga
Sunday, September 4
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
FitWell Class:  Cardio Dance
Sunday, September 4
6:30pm - 7:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling
Monday, September 5
8am - 8:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Pilates
Monday, September 5
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™ 
Monday, September 5
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga
Tuesday, September 6
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling
Tuesday, September 6
8am - 8:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Vinyasa Yoga
Tuesday, September 6
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
Knitting Circle
Tuesday, September 6
2pm - 3pm
McLeod Tyler Wellness Center


Yin Yoga
Tuesday, September 6
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Barre
Tuesday, September 6
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Vinyasa Yoga
Tuesday, September 6
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Yoga at VIMS
Tuesday, September 6
5:15pm - 6:05pm
VIMS - Davis Hall, Davis Lawn
FitWell Class:  ZUMBA
Tuesday, September 6
6pm - 7pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cardio Dance Party
Tuesday, September 6
9pm - 9:50pm
The Bee McLeod Recreation Center, McLeod Studio
Survivors of Suicide Support Group
Wednesday, September 7
5pm - 7pm
McLeod Tyler Wellness Center, Studio B
    FitWell Class:  Yoga
    Monday, September 12
    8am - 8:50am
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Yoga for Stress Management
    Monday, September 12
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Series: Introduction to Mindfulness for Faculty & Staff
    Monday, September 12
    4pm - 5:15pm
    McLeod Tyler Wellness Center, Studio B

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

    FitWell Class:  Yoga
    Monday, September 12
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A


    FitWell Class:  BODYPUMP™ 
    Monday, September 12
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Yoga
    Tuesday, September 13
    7:30am - 8:20am
    McLeod Tyler Wellness Center, Studio A
    FitWell Series: Introduction to Mindfulness for Students
    Tuesday, September 13
    9:30am - 10:45am
    McLeod Tyler Wellness Center, Studio B

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

    FitWell Class:  Vinyasa Yoga
    Tuesday, September 13
    12pm - 12:50pm
    McLeod Tyler Wellness Center, Studio A
    Knitting Circle
    Tuesday, September 13
    2pm - 3pm
    McLeod Tyler Wellness Center


    Yin Yoga
    Tuesday, September 13
    3:30pm - 4:30pm
    McLeod Tyler Wellness Center, Studio A
    Microhabits for Organizing and Managing
    Tuesday, September 13
    4:30pm - 5:15pm
    McLeod Tyler Wellness Center, Studio B

    Managing details, multiple schedules, course work, responsibilities, and deadlines can create a sense of overwhelming. However, with a little bit of mindfulness combined with cultivating simple micro-habits, a shift can happen.


      FitWell Class:  Vinyasa Yoga
      Tuesday, September 13
      5:15pm - 6:05pm
      McLeod Tyler Wellness Center, Studio A
      Virtual Fitwell Series: Art + Bullet Journaling
      Wednesday, September 14
      1pm - 1:45pm
      Zoom
        FitWell Series: Mindful Planning
        Thursday, September 15
        4:30pm - 5:30pm
        McLeod Tyler Wellness Center, Studio B
        FitWell Class:  Yoga
        Monday, September 19
        8am - 8:50am
        McLeod Tyler Wellness Center, Studio A
        FitWell Class:  Yoga
        Monday, September 19
        5:15pm - 6:05pm
        McLeod Tyler Wellness Center, Studio A


        Knitting Circle
        Tuesday, September 20
        2pm - 3pm
        McLeod Tyler Wellness Center


        FitWell Class:  Yoga
        Wednesday, September 21
        7:30am - 8:20am
        McLeod Tyler Wellness Center, Studio A


        Pet Therapy with Lily
        Wednesday, September 21
        12pm - 2pm
        McLeod Tyler Wellness Center, Lobby


          FitWell Class:  Vinyasa Yoga
          Thursday, September 22
          7:30am - 8:20am
          McLeod Tyler Wellness Center, Studio A
          FitWell Class:  Vinyasa Yoga
          Thursday, September 22
          12pm - 12:50pm
          McLeod Tyler Wellness Center, Studio A
          FitWell Class:  Vinyasa Yoga
          Thursday, September 22
          5:15pm - 6:05pm
          McLeod Tyler Wellness Center, Studio A
          Free Fitness & Wellness Classes 
          Friday, September 23 - Sunday, September 25
          Location not specified

          Activate your Parent & Family Weekend FitWell Membership to enjoy a diverse range of fitness and wellness classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Martha Wren Briggs Amphitheatre at Lake Matoaka.

          FitWell Class:  Yogalates
          Friday, September 23
          8am - 8:50am
          McLeod Tyler Wellness Center, Studio A


          Bike Alliance Group Ride - Family Weekend 
          Saturday, September 24
          9am
          Sadler Terrace

          Join us for the second ride of the semester! We'll be riding about 20 miles through the City of Williamsburg, side neighborhoods, the Powhatan Creek Trail, and the Virginia Capital Trail. Bring cash or card for a snack break at Spoke & Art.  

          Parent & Family Weekend: Lego Mindfulness
          Saturday, September 24
          3pm - 4pm
          McLeod Tyler Wellness Center, Studio A
          FitWell Class:  Outdoor Sunset Yoga with Mary
          Sunday, September 25
          5:30pm - 6:30pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          FitWell Class:  Yoga with Heather and Evan
          Monday, September 26
          8am - 8:50am
          McLeod Tyler Wellness Center, Studio A
          Pet Therapy with Guinness
          Monday, September 26
          12pm - 2pm
          McLeod Tyler Wellness Center, Lobby


            FitWell Class:  Yoga
            Monday, September 26
            5:15pm - 6:05pm
            McLeod Tyler Wellness Center, Studio A


            FitWell Class:  Yoga with Liz
            Tuesday, September 27
            7:30am - 8:20am
            McLeod Tyler Wellness Center, Studio A
            FitWell Class:  Cycling with Ana
            Tuesday, September 27
            8am - 8:50am
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class:  Vinyasa Yoga
            Tuesday, September 27
            12pm - 12:50pm
            McLeod Tyler Wellness Center, Studio A
            Knitting Circle
            Tuesday, September 27
            2pm - 3pm
            McLeod Tyler Wellness Center


            FitWell Class: Yin Yoga with Patti
            Tuesday, September 27
            3:30pm - 4:30pm
            McLeod Tyler Wellness Center, Studio A
            FitWell Class:  Vinyasa Yoga with Cindy
            Tuesday, September 27
            5:15pm - 6:05pm
            McLeod Tyler Wellness Center, Studio A
            FitWell Class:  Yoga at VIMS with Evan
            Tuesday, September 27
            5:15pm - 6:05pm
            VIMS - Davis Hall, Davis Lawn
            FitWell Class:  ZUMBA with Ola
            Tuesday, September 27
            6pm - 7pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cardio Dance Party with Marlaina
            Tuesday, September 27
            9pm - 9:50pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Pump-Grit Combo with Doug
            Wednesday, September 28
            7am - 8am
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Yoga
            Wednesday, September 28
            7:30am - 8:20am
            McLeod Tyler Wellness Center, Studio A


            Virtual Fitwell Class: Creative Arts
            Wednesday, September 28
            12pm - 12:45pm
            Zoom
              Pet Therapy with Lily
              Wednesday, September 28
              12pm - 2pm
              McLeod Tyler Wellness Center, Lobby


                FitWell Class: Yin Yoga
                Wednesday, September 28
                5:15pm - 6:15pm
                McLeod Tyler Wellness Center, Studio A
                Reiki: Tea, Talk, and Practice
                Wednesday, September 28
                5:15pm - 6:15pm
                McLeod Tyler Wellness Center, Studio B

                Enjoy tea as you learn about the practice and benefits of Reiki!

                FitWell Class:  Vinyasa Yoga
                Thursday, September 29
                7:30am - 8:20am
                McLeod Tyler Wellness Center, Studio A
                FitWell Class:  Vinyasa Yoga
                Thursday, September 29
                12pm - 12:50pm
                McLeod Tyler Wellness Center, Studio A
                FitWell Class:  Vinyasa Yoga
                Thursday, September 29
                5:15pm - 6:05pm
                McLeod Tyler Wellness Center, Studio A
                FitWell Class:  BODYPUMP™ 45 with Doug
                Friday, September 30
                7:30am - 8:15am
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Yogalates
                Friday, September 30
                8am - 8:50am
                McLeod Tyler Wellness Center, Studio A


                FitWell Class:  Vinyasa Yoga with Cindy
                Friday, September 30
                4pm - 4:50pm
                McLeod Tyler Wellness Center, Studio A
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