Family Engagement Events
This calendar presented by
Family Engagement
[PAST EVENT] Relaxation Sessions - 3 Part Series
November 15, 2018 - December 6, 2018
3:30pm - 4:15pm
This ALL experiential workshop is an introduction to ways of combating stress and anxiety by activating the body?s natural relaxation response. It is designed to allow participants to practice various types of relaxation techniques such as deep breathing, progressive muscle relaxation, autogenic training, and guided imagery. Space is limited. Use this form to reserve your spot: http://forms.wm.edu/40254
Contact
[[fxbrow, Felicia Brown-Anderson]]
This Event Appears On
- W&M Featured Events
- Arts & Sciences Events
- Psychological Sciences Events
- Gender, Sexuality, and Women's Studies Events
- Raymond A. Mason School of Business Events
- Counseling Center Events
- Student Diversity Events
- Family Engagement Events
- Undergraduate Business Events
- Health Promotion Events
- A&S Graduate Studies
- Health & Wellness Events
- VIMS Graduate Student Association Events