Gender, Sexuality, and Women's Studies Events
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Gender, Sexuality, and Women's Studies
[PAST EVENT] Relaxation Sessions - 3 Part Series
November 15, 2018 - December 6, 2018
3:30pm - 4:15pm
This ALL experiential workshop is an introduction to ways of combating stress and anxiety by activating the body?s natural relaxation response. It is designed to allow participants to practice various types of relaxation techniques such as deep breathing, progressive muscle relaxation, autogenic training, and guided imagery. Space is limited. Use this form to reserve your spot: http://forms.wm.edu/40254
Contact
[[fxbrow, Felicia Brown-Anderson]]
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