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If you are tired of feeling tired, then join our campus sleep guru for an enlightening, early evening discussion that will lift both spirits and eyelids, as you learn how to fall asleep, stay asleep, and then awake without an alarm for a day packed with the energy that your brain and body need to flourish. Whether for you or as advice to those around you, discover the tips and tricks to manage and optimize your daily energy!

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This Event Appears On

• W&M Featured Events
• Law School Events
• Counseling Center Events
• Student Diversity Events
• Health Promotion Events
• Health & Wellness Events
• The Haven Events