Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] DIY Zen Den Eye Pillow

December 13, 2018
2pm - 4pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Light pressure on the eyes helps to lower heart rate by eliciting the oculocardiac reflex, encouraging calmness to support better sleep. In this DIY workshop, you'll join Art Therapist Sarah Balascio to make your own lavender infused eye pillow.

Contact

[[sjbalascio, Sara Balascio]]