Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] Yoga 101

September 17, 2019 - October 8, 2019
3:30pm - 4:30pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location

Perfect for beginners and experienced yogis alike, this class will explore yoga both on and off the mat. We will combine the origins of yoga with functional and practical knowledge to carry onto your mat. If you've ever felt too intimidated to walk into a yoga class, this is the perfect starting place for you. If you have a regular practice but want to know more about the history of yoga, the anatomy behind asanas, or the meaning of common yoga phrases, this class is for you too! Register at Campus Rec

Contact

Wellness Center front desk: (757) 221-1439