Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] Mindfulness for Families during the Pandemic

May 6, 2020
3pm - 4pm
Location
School of Education, Online Webinar
301 Monticello Ave
Williamsburg, VA 23185Map this location
Access & Features
  • Open to the public
  • Registration/RSVP
Mindfulness for Families during the Pandemic

Stay-at-home orders and school closures have presented unique challenges for families practicing social distancing. Join us for an online webinar in which we'll examine the research and science of stress, resilience and coping—and explore practical strategies to help your family manage anxiety, gain clarity and enjoy this time together. 

Our panel includes: 

  • Spencer G. Niles, Dean of the School of Education
  • Daniel Gutierrez, Assistant Professor of Counselor Education and Faculty Director of the New Leaf Clinic
  • Martha Rouleau, Adjunct Lecturer in Mindfulness Meditation and Mindfulness Wellness Professional

An open Q&A will follow. Bring your questions!

The webinar will be available as a recording following the event for those that are not able to join live. 

Contact

[[jstucker, Julie Tucker]]