Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] This Weekend With Campus Rec

August 21, 2020 - August 23, 2020
4pm - 5pm
Location
Lake Matoaka/Martha Wren Briggs Amphitheatre at Lake Matoaka/Sunken Garden
Access & Features
  • Registration/RSVP
FitWell Fest at Martha Wren Briggs Amphitheatre at Lake Matoaka

Sponsored by Campus Recreation and Health & Wellness. On-campus students are invited to join Campus Recreation and Wellness Instructors to celebrate the first full weekend at W&M!


Come take a fitness & wellness class at the Martha Wren Briggs Amphitheatre at Lake Matoaka, go paddling on Lake Matoaka, or play outdoor games like corn hole on the Sunken Garden. 


Masks and social distancing required for all events
. 

Outdoor Games on the Sunken Gardens 

1-4pm both Saturday and Sunday. Games will include corn hole, bocce ball, jarts and croquet. No pre-registration needed. Just show up with a mask!



Paddling on Lake Matoaka. Pre-register here.

FitWell Fest at the Matoaka Ampitheatre. Pre-register here.

Friday, Aug. 21

  • Outdoor Vinyasa Yoga with Cindy Crace- 4:00-4:45pm

Saturday, Aug. 22

  • LES MILLS GRIT™ Cardio with Doug Young-9:00-9:30am
  • Yoga Conditioning with Cindy Crace- 11:00-11:45am
  • Guided Meditation (in-person and live streamed) with Martha Rouleau- 12:00-12:15pm
  • Sprouting Workshop with Martha Rouleau- 1:00-1:30PM 
  • “CAN You Dig it?” with Jordan Green- 4:00-4:45PM  

Sunday, August 23

  • “It’s OK to Stair” (stair climbing workout) with Terry Fassanella-9:00-9:30am
  • Yoga Conditioning with Cindy Crace- 11:00-11:45am
  • Guided Meditation (in-person and live streamed) with Martha Rouleau - 12:00-12:15pm
  • Sprouting Workshop with Martha Rouleau - 1:00-1:30PM 
  • Reflections Art Therapy Workshop: Taking in the Beauty of Lake Matoaka-4:00-5:00pm - Sarah Balascio 



Contact

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