Health & Wellness Events
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Health & Wellness
[PAST EVENT] Express HIIT Pilates
February 23, 2024
1pm - 1:30pm
Location
The Bee McLeod Recreation Center, McLeod Studio400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
![Express HIIT Pilates](https://events.wm.edu/images/event_uploads/cpollard_2024_02_01_16_46_01.jpg)
HIIT Pilates combines traditional Pilates exercises with High-Intensity Interval Training bodyweight exercises for a great workout that improves flexibility, strength, and cardiovascular health!
Sponsored by: Campus Recreation