Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] FitWell Class: BODYPUMP45 with Sarah & Doug

September 10, 2024
7am - 7:45am
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
This is a condensed 45 minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation