Health & Wellness Events
This calendar presented by
Health & Wellness
[PAST EVENT] FitWell Class: Yoga with Alexis
November 11, 2024
7pm - 7:50pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance, and flexibility. The breath work and static poses will stimulate your mind and restore your body.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
- Drop-in Class Pass for participants without a membership is $5.
Sponsored by: Campus Recreation
Contact
[[wellness, wellness@wm.edu]]