Health & Wellness Events

This calendar presented by Health & Wellness

FitWell Class: BODYPUMP 45 with Sarah

November 19, 2024
7am - 7:45am
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
The original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

wellness@wm.edu