Health & Wellness Events

Location

A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core area: abs, glutes, hips and lower back. 

• Registration and an active FitWell Membership are required, free for full-time students
• Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Campus Recreation Events
• Health & Wellness Events