Campus Recreation Events

This calendar presented by Campus Recreation
FitWell Class: Mindful Arts with Sarah
Thursday, October 26
2pm - 3pm
McLeod Tyler Wellness Center, Studio A

Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

    FitWell Class:  Yoga with Isa
    Thursday, October 26
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    Virtual FitWell Series: Introduction to Mindfulness for Faculty & Staff
    Thursday, October 26
    5pm - 6pm
    Zoom

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

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