Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 12
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 12
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 12
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce October 12
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
McLeod Tyler Wellness Center
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe October 12
1pm - 1:50pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka October 12
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila October 12
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Group Fitness Instructor Training Course October 12
5pm - 6pm Virtual; Asynchronous View Full Event
mindful
In-Person FitWell:  A Handful of Quiet with Martha October 12
5:15pm - 6:30pm McLeod Tyler Wellness Center, Studio A View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen October 12
5:30pm - 6:15pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry October 12
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti October 12
7pm - 8pm Virtual View Full Event
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, October 12
8am - 8:15am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Monday, October 12
8:30am - 9am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Doug
Monday, October 12
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Hannah
Monday, October 12
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Cycling with Bryce
Monday, October 12
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
Monday, October 12
1pm - 1:50pm
McLeod Tyler Wellness Center, Social Wellness Patio
Paddling on Lake Matoaka
Monday, October 12
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Cycling with Kamila
Monday, October 12
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Group Fitness Instructor Training Course
Monday, October 12
5pm - 6pm
Virtual; Asynchronous
In-Person FitWell:  A Handful of Quiet with Martha
Monday, October 12
5:15pm - 6:30pm
McLeod Tyler Wellness Center, Studio A
In-Person FitWell:  Outdoor Cardio Dance with Helen
Monday, October 12
5:30pm - 6:15pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, October 12
5:30pm - 6:30pm
Virtual
Virtual FitWell Class:  Yin Yoga+Meditation with Patti
Monday, October 12
7pm - 8pm
Virtual
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