Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
Thursday, October 29
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga with Lindsay
In-Person FitWell Class: Creative Art Therapy with Sarah
In-Person FitWell Class: Creative Art Therapy with Sarah
Thursday, October 29
2pm - 3pm
McLeod Tyler Wellness Center
Virtual FitWell Class: Vinyasa Yoga with Julia
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
Thursday, October 29
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell: Outdoor Cardio Dance with Marlaina
In-Person FitWell: Outdoor Cardio Dance with Marlaina
Thursday, October 29
5pm - 5:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell: Barre with Clare
In Person FitWell Class: GRIT Cardio with Helen
In Person FitWell Class: GRIT Cardio with Helen
Thursday, October 29
6:30pm - 7:05pm
The Bee McLeod Recreation Center, Miller 3
Become a Fitness & Wellness Instructor Interest Session
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