Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 1
8am - 8:30am Virtual View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 1
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Pilates with Callie October 1
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay October 1
12pm - 12:50pm Virtual View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith October 1
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia October 1
5:30pm - 6:15pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Marlaina October 1
5:30pm - 6:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy October 2
8am - 9am Zoom View Full Event
In Person FitWell Class: GRIT Strength with Doug October 2
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 2
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney October 2
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 2
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 2
4pm - 4:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Cycling + Arms with Bryce October 3
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 3
10:30am - 11:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sarah & Lizzy October 3
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 3
10:30am - 2:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class: Outdoor HIIT with Morgan October 3
12pm - 12:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy October 3
2:30pm - 3:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: GYROKINESIS® with Maz October 4
11:15am - 12pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Clare & Molly October 4
4:30pm - 5:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim October 4
5pm - 6pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma October 4
7pm - 8pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 5
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 5
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 5
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 5
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce October 5
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
McLeod Tyler Wellness Center
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe October 5
1pm - 1:50pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Coping Strategies
Cope Virtual Supportive Workshop October 5
4pm - 5pm Zoom View Full Event
In-Person FitWell Class:  Cycling with Kamila October 5
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen October 5
5pm - 5:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry October 5
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti October 5
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug October 6
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  Pilates with Jordan October 6
8:15am - 9:05am The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 6
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti October 6
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah October 6
11am - 12pm Virtual View Full Event
knitting group
In-Person Fitwell:  Knitting Group October 6
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
social wellness patio
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 6
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma October 6
4pm - 5pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie & Grace October 6
4:30pm - 5:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn October 6
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie October 6
5:30pm - 6:15pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy October 6
6pm - 6:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy October 7
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 7
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 7
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Terry October 7
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie October 7
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Women's Creativity Group
In-Person FitWell Class - Women's Creativity Group for Fac/Staff October 7
12pm - 1pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
students, indoors, inside, people, volunteer, tabling, be the match, cure, give, sadler, sadler center
Campus Connect at W&M: A Suicide Prevention Training October 7
1pm - 4:15pm Virtual View Full Event
paddling
Paddling on Lake Matoaka October 7
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 7
5pm - 5:15pm Zoom View Full Event
Virtual Low-Waste Living Workshop series information (5PM on Oct. 7). A bag of soil with a shovel.
Divert to Dirt: Alternatives to Landfill October 7
5pm - 6pm Online via Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy October 7
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti October 7
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 7
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha October 7
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 8
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 8
8:30am - 8:45am Zoom View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn October 8
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay October 8
12pm - 12:50pm Virtual View Full Event
In-Person FitWell Class:  Creative Art Therapy with Sarah October 8
2pm - 3pm McLeod Tyler Wellness Center View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia October 8
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith October 8
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen October 8
5pm - 5:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell:  Barre with Clare October 8
5:45pm - 6:30pm Virtual View Full Event
In Person FitWell Class: GRIT Strength with Morgan October 8
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
logo
Acupuncture: Ancient Uses and Modern Applications for Treatment and Prevention of Viral Illnesses October 8
7pm - 8:30pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 9
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy October 9
8am - 9am Zoom View Full Event
In Person FitWell Class: GRIT Strength with Doug October 9
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 9
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Gracie October 9
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney October 9
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 9
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 9
4pm - 4:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah October 10
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 10
10:30am - 2:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy October 10
12pm - 12:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Callie October 11
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor GYROKINESIS® with Maz October 11
12pm - 12:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Clare & Molly October 11
3pm - 3:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma October 11
4pm - 5pm Zoom View Full Event
In Person FitWell Class:  Outdoor Sound Bath Meditation October 11
4:30pm - 5:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim October 11
6pm - 7pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 12
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 12
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 12
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce October 12
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
McLeod Tyler Wellness Center
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe October 12
1pm - 1:50pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka October 12
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila October 12
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Group Fitness Instructor Training Course October 12
5pm - 6pm Virtual; Asynchronous View Full Event
mindful
In-Person FitWell:  A Handful of Quiet with Martha October 12
5:15pm - 6:30pm McLeod Tyler Wellness Center, Studio A View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen October 12
5:30pm - 6:15pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry October 12
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti October 12
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug October 13
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  Pilates with Jordan October 13
8:15am - 9:05am The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 13
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti October 13
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Flu Shots at Kaplan
Flu Shots at Kaplan October 13
9am - 3pm Kaplan Arena View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah October 13
11am - 12pm Virtual View Full Event
knitting group
In-Person Fitwell:  Knitting Group October 13
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti October 13
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma October 13
4pm - 5pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie & Grace October 13
4:30pm - 5:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn October 13
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie October 13
5:30pm - 6:15pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Patti October 13
5:45pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Lara October 13
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti October 14
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 14
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 14
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Terry October 14
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie October 14
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Women's Creativity Group
In-Person FitWell Class - Women's Creativity Group for Fac/Staff October 14
12pm - 1pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka October 14
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 14
5pm - 5:15pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy October 14
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti October 14
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 14
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Coronavirus by CDC
"Disparities, Determinants and Data in the Era of Covid-19" by Rashida Dorsey, Ph.D., M.P.H. October 14
7pm - 8pm VIRTUAL View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 15
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 15
8:30am - 8:45am Zoom View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn October 15
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay October 15
12pm - 12:50pm Virtual View Full Event
In-Person FitWell Class:  Creative Art Therapy with Sarah October 15
2pm - 3pm McLeod Tyler Wellness Center View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia October 15
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith October 15
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare October 15
5:45pm - 6:30pm Virtual View Full Event
In Person FitWell Class: GRIT Strength with Helen October 15
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 16
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy October 16
8am - 9am Zoom View Full Event
In Person FitWell Class: GRIT Strength with Doug October 16
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 16
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Gracie October 16
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney October 16
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 16
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 16
4pm - 4:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
camp fire
Friday Night Campfires (Session 2) October 16
7pm - 9pm Matoaka Woods View Full Event
In-Person FitWell:  Cycling + Arms with Bryce October 17
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 17
10:30am - 11:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah October 17
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 17
10:30am - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy October 17
12pm - 12:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Nighttime Dance Party with Helen October 17
8pm - 9pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Callie October 18
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Clare & Molly October 18
3pm - 3:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma October 18
4pm - 5pm Zoom View Full Event
In Person FitWell Class:  Outdoor Sound Bath Meditation October 18
4:30pm - 5:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim October 18
6pm - 7pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 19
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 19
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 19
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 19
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce October 19
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
McLeod Tyler Wellness Center
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe October 19
1pm - 1:50pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka October 19
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila October 19
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen October 19
5:30pm - 6:15pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry October 19
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti October 19
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug October 20
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  Pilates with Jordan October 20
8:15am - 9:05am The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 20
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti October 20
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Flu Shots at Kaplan
Flu Shots at Kaplan October 20
9am - 3pm Kaplan Arena View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah October 20
11am - 12pm Virtual View Full Event
knitting group
In-Person Fitwell:  Knitting Group October 20
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
social wellness patio
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 20
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Virtual Health & Wellness
Compassion & Gratitude as Mindfulness Practices October 20
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma October 20
4pm - 5pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie & Grace October 20
4:15pm - 5:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn October 20
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
Homecoming Outdoor Sunset Vinyasa Yoga with Cindy October 20
5:30pm - 6:15pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie October 20
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  Cycling with Lara October 20
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy October 21
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 21
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 21
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Terry October 21
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie October 21
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Women's Creativity Group
In-Person FitWell Class - Women's Creativity Group for Fac/Staff October 21
12pm - 1pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka October 21
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 21
5pm - 5:15pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy October 21
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti October 21
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 21
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha October 21
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 22
8am - 8:30am Virtual View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn October 22
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
mindful
Using Mindfulness to Help Us Manage Our Lives with Becca Marcus October 22
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay October 22
12pm - 12:50pm Virtual View Full Event
In-Person FitWell Class:  Creative Art Therapy with Sarah October 22
2pm - 3pm McLeod Tyler Wellness Center View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia October 22
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith October 22
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare October 22
5:45pm - 6:30pm Virtual View Full Event
In Person FitWell Class: GRIT Strength with Morgan October 22
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
logo
Traditional Herbal Treatments of the East and West October 22
7pm - 8:30pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 23
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy October 23
8am - 9am Zoom View Full Event
In Person FitWell Class: GRIT Strength with Doug October 23
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 23
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Gracie October 23
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney October 23
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 23
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 23
4pm - 4:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
camp fire
Friday Night Campfires (Session 1) October 23
7pm - 9pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
camp fire
Friday Night Campfires (Session 2) October 23
7pm - 9pm Matoaka Woods View Full Event
In-Person FitWell:  Cycling + Arms with Bryce October 24
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 24
10:30am - 11:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah October 24
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 24
10:30am - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy October 24
12pm - 12:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
matoaka, camping
Matoaka Woods Campout October 24 - October 25
6pm - 9am Matoaka Woods View Full Event
camp fire
Saturday Night Campfires October 24
7pm - 9pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Callie October 25
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor GYROKINESIS® with Maz October 25
12pm - 12:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Clare & Molly October 25
3pm - 3:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma October 25
4pm - 5pm Zoom View Full Event
In Person FitWell Class:  Outdoor Sound Bath Meditation October 25
4:30pm - 5:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim October 25
6pm - 7pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 26
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 26
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 26
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 26
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Bryce October 26
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
McLeod Tyler Wellness Center
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe October 26
1pm - 1:50pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka October 26
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Cycling with Kamila October 26
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry October 26
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha October 26
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti October 26
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug October 27
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  Pilates with Jordan October 27
8:15am - 9:05am The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 27
8:30am - 8:45am Zoom View Full Event
Outdoor Lake Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti October 27
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Flu Shots at Kaplan
Flu Shots at Kaplan October 27
9am - 3pm Kaplan Arena View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah October 27
11am - 12pm Virtual View Full Event
knitting group
In-Person Fitwell:  Knitting Group October 27
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
social wellness patio
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 27
4pm - 4:45pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma October 27
4pm - 5pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie & Grace October 27
4:15pm - 5:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn October 27
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy October 27
5:15pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie October 27
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  Cycling with Lara October 27
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy October 28
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 28
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 28
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 28
8:30am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Terry October 28
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie October 28
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Women's Creativity Group
In-Person FitWell Class - Women's Creativity Group for Fac/Staff October 28
12pm - 1pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
paddling
Paddling on Lake Matoaka October 28
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 28
5pm - 5:15pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy October 28
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti October 28
5:30pm - 6:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug October 28
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Coronavirus by CDC
"The Impact of COVID-19 on College Students Studying Abroad" by Eric Pedersen, Ph.D. October 28
7pm - 8pm VIRTUAL View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck October 29
8:30am - 8:45am Zoom View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn October 29
9am - 9:45am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay October 29
12pm - 12:50pm Virtual View Full Event
In-Person FitWell Class:  Creative Art Therapy with Sarah October 29
2pm - 3pm McLeod Tyler Wellness Center View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia October 29
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith October 29
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Marlaina October 29
5pm - 5:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell:  Barre with Clare October 29
5:45pm - 6:30pm Virtual View Full Event
In Person FitWell Class: GRIT Cardio with Helen October 29
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Fitness & Wellness Instuctor
Become a Fitness & Wellness Instructor Interest Session October 29
7:30pm - 8:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha October 30
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy October 30
8am - 9am Zoom View Full Event
In Person FitWell Class: GRIT Strength with Doug October 30
8:30am - 9am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah October 30
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Gracie October 30
10:30am - 11:20am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  BODYPUMP™ 45 with Sydney October 30
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 30
2:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 30
4pm - 4:50pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen October 30
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
camp fire
Friday Night Campfires (Session 1) October 30
7pm - 9pm Matoaka Woods View Full Event
camp fire
Friday Night Campfires (Session 2) October 30
7pm - 9pm Matoaka Woods View Full Event
In-Person FitWell:  Cycling + Arms with Bryce October 31
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy October 31
10:30am - 11:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah October 31
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
paddling
Paddling on Lake Matoaka October 31
10:30am - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy October 31
12pm - 12:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
matoaka, camping
Matoaka Woods Campout October 31 - November 1
6pm - 9am Matoaka Woods View Full Event
camp fire
Saturday Night Campfires October 31
7pm - 9pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, October 1
8am - 8:30am
Virtual
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Thursday, October 1
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Pilates with Callie
Thursday, October 1
10:30am - 11:20am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Yoga with Lindsay
Thursday, October 1
12pm - 12:50pm
Virtual
In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith
Thursday, October 1
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class:  Vinyasa Yoga with Julia
Thursday, October 1
5:30pm - 6:15pm
Virtual
In-Person FitWell:  Outdoor Cardio Dance with Marlaina
Thursday, October 1
5:30pm - 6:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: BodyPump with Lizzy
Friday, October 2
8am - 9am
Zoom
In Person FitWell Class: GRIT Strength with Doug
Friday, October 2
8:30am - 9am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Hannah
Friday, October 2
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell:  BODYPUMP™ 45 with Sydney
Friday, October 2
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Friday, October 2
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, October 2
4pm - 4:45pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell:  Cycling + Arms with Bryce
Saturday, October 3
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Saturday, October 3
10:30am - 11:30am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell:  BODYPUMP™ 45 with Sarah & Lizzy
Saturday, October 3
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Saturday, October 3
10:30am - 2:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor HIIT with Morgan
Saturday, October 3
12pm - 12:35pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor BodyCombat with Annecy
Saturday, October 3
2:30pm - 3:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: GYROKINESIS® with Maz
Sunday, October 4
11:15am - 12pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Barre with Clare & Molly
Sunday, October 4
4:30pm - 5:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Stretch & Roll with Kim
Sunday, October 4
5pm - 6pm
Zoom
Virtual FitWell Class: Yoga + Meditation with Emma
Sunday, October 4
7pm - 8pm
Zoom


    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Monday, October 5
    8am - 8:15am
    Virtual
    Virtual FitWell Class:  STRONG 30 with Denise
    Monday, October 5
    8:30am - 9am
    Virtual
    In-Person FitWell Class:  BODYPUMP™ 45 with Doug
    Monday, October 5
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Outdoor Cycling with Hannah
    Monday, October 5
    9am - 10am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Cycling with Bryce
    Monday, October 5
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
    Monday, October 5
    1pm - 1:50pm
    McLeod Tyler Wellness Center, Social Wellness Patio
    Cope Virtual Supportive Workshop
    Monday, October 5
    4pm - 5pm
    Zoom


    In-Person FitWell Class:  Cycling with Kamila
    Monday, October 5
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Outdoor Cardio Dance with Helen
    Monday, October 5
    5pm - 5:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class:  BODYPUMP™ with Terry
    Monday, October 5
    5:30pm - 6:30pm
    Virtual
    Virtual FitWell Class:  Yin Yoga+Meditation with Patti
    Monday, October 5
    7pm - 8pm
    Virtual
    Virtual FitWell Class: GRIT Cardio with Doug
    Tuesday, October 6
    8am - 8:30am
    Virtual
    In-Person FitWell Class:  Pilates with Jordan
    Tuesday, October 6
    8:15am - 9:05am
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Tuesday, October 6
    8:30am - 8:45am
    Zoom


    In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
    Tuesday, October 6
    9am - 9:45am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Creative Art Therapy with Sarah
    Tuesday, October 6
    11am - 12pm
    Virtual
    In-Person Fitwell:  Knitting Group
    Tuesday, October 6
    2pm - 3pm
    McLeod Tyler Wellness Center, Social Wellness Patio
    In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
    Tuesday, October 6
    4pm - 4:45pm
    McLeod Tyler Wellness Center, Social Wellness Patio
    Virtual FitWell Class: Yogalates with Emma
    Tuesday, October 6
    4pm - 5pm
    Virtual
    In-Person FitWell Class:  Outdoor Barre with Annie & Grace
    Tuesday, October 6
    4:30pm - 5:20pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn
    Tuesday, October 6
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class:  Cardio Dance with Annie
    Tuesday, October 6
    5:30pm - 6:15pm
    Virtual
    In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy
    Tuesday, October 6
    6pm - 6:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Wake-Up Yoga with Cindy
    Wednesday, October 7
    7:30am - 8:15am
    Virtual
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Wednesday, October 7
    8am - 8:15am
    Virtual
    Virtual FitWell Class:  STRONG 30 with Denise
    Wednesday, October 7
    8:30am - 9am
    Virtual
    In-Person FitWell Class:  BODYPUMP™ 45 with Terry
    Wednesday, October 7
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Outdoor Cycling with Allie
    Wednesday, October 7
    9am - 10am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class - Women's Creativity Group for Fac/Staff
    Wednesday, October 7
    12pm - 1pm
    McLeod Tyler Wellness Center, Social Wellness Patio
    Campus Connect at W&M: A Suicide Prevention Training
    Wednesday, October 7
    1pm - 4:15pm
    Virtual
    Paddling on Lake Matoaka
    Wednesday, October 7
    2:30pm - 6:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Wednesday, October 7
    5pm - 5:15pm
    Zoom


    Divert to Dirt: Alternatives to Landfill
    Wednesday, October 7
    5pm - 6pm
    Online via Zoom

    Come and learn more about the alternatives to landfill!

    In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
    Wednesday, October 7
    5:30pm - 6:05pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Yoga for Stress Management with Patti
    Wednesday, October 7
    5:30pm - 6:15pm
    Virtual
    In-Person FitWell Class:  BODYPUMP™ 45 with Doug
    Wednesday, October 7
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class:  Cardio Dance with Sasha
    Wednesday, October 7
    7pm - 7:45pm
    Virtual
    Virtual FitWell Class: GRIT Cardio with Terry
    Thursday, October 8
    8am - 8:30am
    Virtual
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Thursday, October 8
    8:30am - 8:45am
    Zoom


    In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
    Thursday, October 8
    9am - 9:45am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Yoga with Lindsay
    Thursday, October 8
    12pm - 12:50pm
    Virtual
    In-Person FitWell Class:  Creative Art Therapy with Sarah
    Thursday, October 8
    2pm - 3pm
    McLeod Tyler Wellness Center
    Virtual FitWell Class:  Vinyasa Yoga with Julia
    Thursday, October 8
    4:30pm - 5:15pm
    Virtual
    In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith
    Thursday, October 8
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Outdoor Cardio Dance with Helen
    Thursday, October 8
    5pm - 5:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell:  Barre with Clare
    Thursday, October 8
    5:45pm - 6:30pm
    Virtual
    In Person FitWell Class: GRIT Strength with Morgan
    Thursday, October 8
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    Acupuncture: Ancient Uses and Modern Applications for Treatment and Prevention of Viral Illnesses
    Thursday, October 8
    7pm - 8:30pm
    Zoom
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Friday, October 9
    8am - 8:15am
    Virtual
    Virtual FitWell Class: BodyPump with Lizzy
    Friday, October 9
    8am - 9am
    Zoom
    In Person FitWell Class: GRIT Strength with Doug
    Friday, October 9
    8:30am - 9am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Outdoor Cycling with Hannah
    Friday, October 9
    9am - 10am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Outdoor Barre with Gracie
    Friday, October 9
    10:30am - 11:20am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell:  BODYPUMP™ 45 with Sydney
    Friday, October 9
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    Paddling on Lake Matoaka
    Friday, October 9
    2:30pm - 6:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
    Friday, October 9
    4pm - 4:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah
    Saturday, October 10
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    Paddling on Lake Matoaka
    Saturday, October 10
    10:30am - 2:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Outdoor BodyCombat with Annecy
    Saturday, October 10
    12pm - 12:35pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Outdoor Pilates with Callie
    Sunday, October 11
    10:30am - 11:20am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class: Outdoor GYROKINESIS® with Maz
    Sunday, October 11
    12pm - 12:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Outdoor Barre with Clare & Molly
    Sunday, October 11
    3pm - 3:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Yoga + Meditation with Emma
    Sunday, October 11
    4pm - 5pm
    Zoom


      In Person FitWell Class:  Outdoor Sound Bath Meditation
      Sunday, October 11
      4:30pm - 5:05pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      Virtual FitWell Class: Stretch & Roll with Kim
      Sunday, October 11
      6pm - 7pm
      Zoom
      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
      Monday, October 12
      8am - 8:15am
      Virtual
      Virtual FitWell Class:  STRONG 30 with Denise
      Monday, October 12
      8:30am - 9am
      Virtual
      In-Person FitWell Class:  BODYPUMP™ 45 with Doug
      Monday, October 12
      8:30am - 9:30am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Outdoor Cycling with Hannah
      Monday, October 12
      9am - 10am
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell Class:  Cycling with Bryce
      Monday, October 12
      10:30am - 11:30am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
      Monday, October 12
      1pm - 1:50pm
      McLeod Tyler Wellness Center, Social Wellness Patio
      Paddling on Lake Matoaka
      Monday, October 12
      2:30pm - 6:30pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell Class:  Cycling with Kamila
      Monday, October 12
      4:30pm - 5:30pm
      The Bee McLeod Recreation Center, Miller 3
      Group Fitness Instructor Training Course
      Monday, October 12
      5pm - 6pm
      Virtual; Asynchronous
      In-Person FitWell:  A Handful of Quiet with Martha
      Monday, October 12
      5:15pm - 6:30pm
      McLeod Tyler Wellness Center, Studio A
      In-Person FitWell:  Outdoor Cardio Dance with Helen
      Monday, October 12
      5:30pm - 6:15pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      Virtual FitWell Class:  BODYPUMP™ with Terry
      Monday, October 12
      5:30pm - 6:30pm
      Virtual
      Virtual FitWell Class:  Yin Yoga+Meditation with Patti
      Monday, October 12
      7pm - 8pm
      Virtual
      Virtual FitWell Class: GRIT Cardio with Doug
      Tuesday, October 13
      8am - 8:30am
      Virtual
      In-Person FitWell Class:  Pilates with Jordan
      Tuesday, October 13
      8:15am - 9:05am
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Class: Meditation with Dr. Warren Buck
      Tuesday, October 13
      8:30am - 8:45am
      Zoom


      In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
      Tuesday, October 13
      9am - 9:45am
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      Flu Shots at Kaplan
      Tuesday, October 13
      9am - 3pm
      Kaplan Arena
        Virtual FitWell Class: Creative Art Therapy with Sarah
        Tuesday, October 13
        11am - 12pm
        Virtual
        In-Person Fitwell:  Knitting Group
        Tuesday, October 13
        2pm - 3pm
        McLeod Tyler Wellness Center, Social Wellness Patio
        In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
        Tuesday, October 13
        4pm - 4:45pm
        McLeod Tyler Wellness Center, Social Wellness Patio
        Virtual FitWell Class: Yogalates with Emma
        Tuesday, October 13
        4pm - 5pm
        Virtual
        In-Person FitWell Class:  Outdoor Barre with Annie & Grace
        Tuesday, October 13
        4:30pm - 5:20pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn
        Tuesday, October 13
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class:  Cardio Dance with Annie
        Tuesday, October 13
        5:30pm - 6:15pm
        Virtual
        In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Patti
        Tuesday, October 13
        5:45pm - 6:30pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  Cycling with Lara
        Tuesday, October 13
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class: Wake-Up Yoga with Patti
        Wednesday, October 14
        7:30am - 8:15am
        Virtual
        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Wednesday, October 14
        8am - 8:15am
        Virtual
        Virtual FitWell Class:  STRONG 30 with Denise
        Wednesday, October 14
        8:30am - 9am
        Virtual
        In-Person FitWell Class:  BODYPUMP™ 45 with Terry
        Wednesday, October 14
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor Cycling with Allie
        Wednesday, October 14
        9am - 10am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class - Women's Creativity Group for Fac/Staff
        Wednesday, October 14
        12pm - 1pm
        McLeod Tyler Wellness Center, Social Wellness Patio
        Paddling on Lake Matoaka
        Wednesday, October 14
        2:30pm - 6:30pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Wednesday, October 14
        5pm - 5:15pm
        Zoom


        In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
        Wednesday, October 14
        5:30pm - 6:05pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        Virtual FitWell Class: Yoga for Stress Management with Patti
        Wednesday, October 14
        5:30pm - 6:15pm
        Virtual
        In-Person FitWell Class:  BODYPUMP™ 45 with Doug
        Wednesday, October 14
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, Miller 3
        "Disparities, Determinants and Data in the Era of Covid-19" by Rashida Dorsey, Ph.D., M.P.H.
        Wednesday, October 14
        7pm - 8pm
        VIRTUAL

        Virtual talk on "Disparities, Determinants and Data in the Era of Covid-19" by Rashida Dorsey, Ph.D., M.P.H. (Founder and Principal, WisdomBuilds)

        Virtual FitWell Class: GRIT Cardio with Terry
        Thursday, October 15
        8am - 8:30am
        Virtual
        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Thursday, October 15
        8:30am - 8:45am
        Zoom


        In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
        Thursday, October 15
        9am - 9:45am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        Virtual FitWell Class: Yoga with Lindsay
        Thursday, October 15
        12pm - 12:50pm
        Virtual
        In-Person FitWell Class:  Creative Art Therapy with Sarah
        Thursday, October 15
        2pm - 3pm
        McLeod Tyler Wellness Center
        Virtual FitWell Class:  Vinyasa Yoga with Julia
        Thursday, October 15
        4:30pm - 5:15pm
        Virtual
        In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith
        Thursday, October 15
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell:  Barre with Clare
        Thursday, October 15
        5:45pm - 6:30pm
        Virtual
        In Person FitWell Class: GRIT Strength with Helen
        Thursday, October 15
        6:30pm - 7:05pm
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Friday, October 16
        8am - 8:15am
        Virtual
        Virtual FitWell Class: BodyPump with Lizzy
        Friday, October 16
        8am - 9am
        Zoom
        In Person FitWell Class: GRIT Strength with Doug
        Friday, October 16
        8:30am - 9am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor Cycling with Hannah
        Friday, October 16
        9am - 10am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  Outdoor Barre with Gracie
        Friday, October 16
        10:30am - 11:20am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  BODYPUMP™ 45 with Sydney
        Friday, October 16
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        Paddling on Lake Matoaka
        Friday, October 16
        2:30pm - 6:30pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
        Friday, October 16
        4pm - 4:50pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        Friday Night Campfires (Session 2)
        Friday, October 16
        7pm - 9pm
        Matoaka Woods
        In-Person FitWell:  Cycling + Arms with Bryce
        Saturday, October 17
        9am - 10am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
        Saturday, October 17
        10:30am - 11:30am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah
        Saturday, October 17
        10:30am - 11:30am
        The Bee McLeod Recreation Center, Miller 3
        Paddling on Lake Matoaka
        Saturday, October 17
        10:30am - 4pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  Outdoor BodyCombat with Annecy
        Saturday, October 17
        12pm - 12:35pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  Outdoor Nighttime Dance Party with Helen
        Saturday, October 17
        8pm - 9pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  Outdoor Pilates with Callie
        Sunday, October 18
        10:30am - 11:20am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  Outdoor Barre with Clare & Molly
        Sunday, October 18
        3pm - 3:50pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        Virtual FitWell Class: Yoga + Meditation with Emma
        Sunday, October 18
        4pm - 5pm
        Zoom


          In Person FitWell Class:  Outdoor Sound Bath Meditation
          Sunday, October 18
          4:30pm - 5:05pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          Virtual FitWell Class: Stretch & Roll with Kim
          Sunday, October 18
          6pm - 7pm
          Zoom
          Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
          Monday, October 19
          8am - 8:15am
          Virtual
          Virtual FitWell Class:  STRONG 30 with Denise
          Monday, October 19
          8:30am - 9am
          Virtual
          In-Person FitWell Class:  BODYPUMP™ 45 with Doug
          Monday, October 19
          8:30am - 9:30am
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Outdoor Cycling with Hannah
          Monday, October 19
          9am - 10am
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          In-Person FitWell Class:  Cycling with Bryce
          Monday, October 19
          10:30am - 11:30am
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
          Monday, October 19
          1pm - 1:50pm
          McLeod Tyler Wellness Center, Social Wellness Patio
          Paddling on Lake Matoaka
          Monday, October 19
          2:30pm - 6:30pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          In-Person FitWell Class:  Cycling with Kamila
          Monday, October 19
          4:30pm - 5:30pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell:  Outdoor Cardio Dance with Helen
          Monday, October 19
          5:30pm - 6:15pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          Virtual FitWell Class:  BODYPUMP™ with Terry
          Monday, October 19
          5:30pm - 6:30pm
          Virtual
          Virtual FitWell Class:  Yin Yoga+Meditation with Patti
          Monday, October 19
          7pm - 8pm
          Virtual
          Virtual FitWell Class: GRIT Cardio with Doug
          Tuesday, October 20
          8am - 8:30am
          Virtual
          In-Person FitWell Class:  Pilates with Jordan
          Tuesday, October 20
          8:15am - 9:05am
          The Bee McLeod Recreation Center, Miller 3
          Virtual FitWell Class: Meditation with Dr. Warren Buck
          Tuesday, October 20
          8:30am - 8:45am
          Zoom


          In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
          Tuesday, October 20
          9am - 9:45am
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          Flu Shots at Kaplan
          Tuesday, October 20
          9am - 3pm
          Kaplan Arena
            Virtual FitWell Class: Creative Art Therapy with Sarah
            Tuesday, October 20
            11am - 12pm
            Virtual
            In-Person Fitwell:  Knitting Group
            Tuesday, October 20
            2pm - 3pm
            McLeod Tyler Wellness Center, Social Wellness Patio
            In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
            Tuesday, October 20
            4pm - 4:45pm
            McLeod Tyler Wellness Center, Social Wellness Patio
            Compassion & Gratitude as Mindfulness Practices
            Tuesday, October 20
            4pm - 5pm
            Zoom
            Virtual FitWell Class: Yogalates with Emma
            Tuesday, October 20
            4pm - 5pm
            Virtual
            In-Person FitWell Class:  Outdoor Barre with Annie & Grace
            Tuesday, October 20
            4:15pm - 5:05pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn
            Tuesday, October 20
            4:30pm - 5:30pm
            The Bee McLeod Recreation Center, Miller 3
            Homecoming Outdoor Sunset Vinyasa Yoga with Cindy
            Tuesday, October 20
            5:30pm - 6:15pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Virtual FitWell Class:  Cardio Dance with Annie
            Tuesday, October 20
            5:30pm - 6:15pm
            Virtual
            In-Person FitWell Class:  Cycling with Lara
            Tuesday, October 20
            6:30pm - 7:30pm
            The Bee McLeod Recreation Center, Miller 3
            Virtual FitWell Class: Wake-Up Yoga with Cindy
            Wednesday, October 21
            7:30am - 8:15am
            Virtual
            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
            Wednesday, October 21
            8am - 8:15am
            Virtual
            Virtual FitWell Class:  STRONG 30 with Denise
            Wednesday, October 21
            8:30am - 9am
            Virtual
            In-Person FitWell Class:  BODYPUMP™ 45 with Terry
            Wednesday, October 21
            8:30am - 9:30am
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  Outdoor Cycling with Allie
            Wednesday, October 21
            9am - 10am
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class - Women's Creativity Group for Fac/Staff
            Wednesday, October 21
            12pm - 1pm
            McLeod Tyler Wellness Center, Social Wellness Patio
            Paddling on Lake Matoaka
            Wednesday, October 21
            2:30pm - 6:30pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Virtual FitWell Class: Meditation with Dr. Warren Buck
            Wednesday, October 21
            5pm - 5:15pm
            Zoom


            In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
            Wednesday, October 21
            5:30pm - 6:05pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Virtual FitWell Class: Yoga for Stress Management with Patti
            Wednesday, October 21
            5:30pm - 6:15pm
            Virtual
            In-Person FitWell Class:  BODYPUMP™ 45 with Doug
            Wednesday, October 21
            6:30pm - 7:30pm
            The Bee McLeod Recreation Center, Miller 3
            Virtual FitWell Class:  Cardio Dance with Sasha
            Wednesday, October 21
            7pm - 7:45pm
            Virtual
            Virtual FitWell Class: GRIT Cardio with Terry
            Thursday, October 22
            8am - 8:30am
            Virtual
            In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
            Thursday, October 22
            9am - 9:45am
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Using Mindfulness to Help Us Manage Our Lives with Becca Marcus
            Thursday, October 22
            11am - 11:45am
            Virtual
            Virtual FitWell Class: Yoga with Lindsay
            Thursday, October 22
            12pm - 12:50pm
            Virtual
            In-Person FitWell Class:  Creative Art Therapy with Sarah
            Thursday, October 22
            2pm - 3pm
            McLeod Tyler Wellness Center
            Virtual FitWell Class:  Vinyasa Yoga with Julia
            Thursday, October 22
            4:30pm - 5:15pm
            Virtual
            In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith
            Thursday, October 22
            4:30pm - 5:30pm
            The Bee McLeod Recreation Center, Miller 3
            Virtual FitWell:  Barre with Clare
            Thursday, October 22
            5:45pm - 6:30pm
            Virtual
            In Person FitWell Class: GRIT Strength with Morgan
            Thursday, October 22
            6:30pm - 7:05pm
            The Bee McLeod Recreation Center, Miller 3
            Traditional Herbal Treatments of the East and West
            Thursday, October 22
            7pm - 8:30pm
            Zoom
            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
            Friday, October 23
            8am - 8:15am
            Virtual
            Virtual FitWell Class: BodyPump with Lizzy
            Friday, October 23
            8am - 9am
            Zoom
            In Person FitWell Class: GRIT Strength with Doug
            Friday, October 23
            8:30am - 9am
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  Outdoor Cycling with Hannah
            Friday, October 23
            9am - 10am
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class:  Outdoor Barre with Gracie
            Friday, October 23
            10:30am - 11:20am
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell:  BODYPUMP™ 45 with Sydney
            Friday, October 23
            2:30pm - 3:30pm
            The Bee McLeod Recreation Center, Miller 3
            Paddling on Lake Matoaka
            Friday, October 23
            2:30pm - 6:30pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
            Friday, October 23
            4pm - 4:50pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Friday Night Campfires (Session 1)
            Friday, October 23
            7pm - 9pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Friday Night Campfires (Session 2)
            Friday, October 23
            7pm - 9pm
            Matoaka Woods
            In-Person FitWell:  Cycling + Arms with Bryce
            Saturday, October 24
            9am - 10am
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
            Saturday, October 24
            10:30am - 11:30am
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah
            Saturday, October 24
            10:30am - 11:30am
            The Bee McLeod Recreation Center, Miller 3
            Paddling on Lake Matoaka
            Saturday, October 24
            10:30am - 4pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class:  Outdoor BodyCombat with Annecy
            Saturday, October 24
            12pm - 12:35pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Matoaka Woods Campout
            Saturday, October 24 - Sunday, October 25
            6pm - 9am
            Matoaka Woods
            Saturday Night Campfires
            Saturday, October 24
            7pm - 9pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class:  Outdoor Pilates with Callie
            Sunday, October 25
            10:30am - 11:20am
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class: Outdoor GYROKINESIS® with Maz
            Sunday, October 25
            12pm - 12:50pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person FitWell Class:  Outdoor Barre with Clare & Molly
            Sunday, October 25
            3pm - 3:50pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            Virtual FitWell Class: Yoga + Meditation with Emma
            Sunday, October 25
            4pm - 5pm
            Zoom


              In Person FitWell Class:  Outdoor Sound Bath Meditation
              Sunday, October 25
              4:30pm - 5:05pm
              Martha Wren Briggs Amphitheatre at Lake Matoaka
              Virtual FitWell Class: Stretch & Roll with Kim
              Sunday, October 25
              6pm - 7pm
              Zoom
              Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
              Monday, October 26
              8am - 8:15am
              Virtual
              Virtual FitWell Class:  STRONG 30 with Denise
              Monday, October 26
              8:30am - 9am
              Virtual
              In-Person FitWell Class:  BODYPUMP™ 45 with Doug
              Monday, October 26
              8:30am - 9:30am
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  Outdoor Cycling with Hannah
              Monday, October 26
              9am - 10am
              Martha Wren Briggs Amphitheatre at Lake Matoaka
              In-Person FitWell Class:  Cycling with Bryce
              Monday, October 26
              10:30am - 11:30am
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
              Monday, October 26
              1pm - 1:50pm
              McLeod Tyler Wellness Center, Social Wellness Patio
              Paddling on Lake Matoaka
              Monday, October 26
              2:30pm - 6:30pm
              Martha Wren Briggs Amphitheatre at Lake Matoaka
              In-Person FitWell Class:  Cycling with Kamila
              Monday, October 26
              4:30pm - 5:30pm
              The Bee McLeod Recreation Center, Miller 3
              Virtual FitWell Class:  BODYPUMP™ with Terry
              Monday, October 26
              5:30pm - 6:30pm
              Virtual
              Virtual FitWell Class:  Cardio Dance with Sasha
              Monday, October 26
              7pm - 7:45pm
              Virtual
              Virtual FitWell Class:  Yin Yoga+Meditation with Patti
              Monday, October 26
              7pm - 8pm
              Virtual
              Virtual FitWell Class: GRIT Cardio with Doug
              Tuesday, October 27
              8am - 8:30am
              Virtual
              In-Person FitWell Class:  Pilates with Jordan
              Tuesday, October 27
              8:15am - 9:05am
              The Bee McLeod Recreation Center, Miller 3
              Virtual FitWell Class: Meditation with Dr. Warren Buck
              Tuesday, October 27
              8:30am - 8:45am
              Zoom


              In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
              Tuesday, October 27
              9am - 9:45am
              Martha Wren Briggs Amphitheatre at Lake Matoaka
              Flu Shots at Kaplan
              Tuesday, October 27
              9am - 3pm
              Kaplan Arena
                Virtual FitWell Class: Creative Art Therapy with Sarah
                Tuesday, October 27
                11am - 12pm
                Virtual
                In-Person Fitwell:  Knitting Group
                Tuesday, October 27
                2pm - 3pm
                McLeod Tyler Wellness Center, Social Wellness Patio
                In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                Tuesday, October 27
                4pm - 4:45pm
                McLeod Tyler Wellness Center, Social Wellness Patio
                Virtual FitWell Class: Yogalates with Emma
                Tuesday, October 27
                4pm - 5pm
                Virtual
                In-Person FitWell Class:  Outdoor Barre with Annie & Grace
                Tuesday, October 27
                4:15pm - 5:05pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell:  BODYPUMP™ 45 with Sydney & Kellyn
                Tuesday, October 27
                4:30pm - 5:30pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy
                Tuesday, October 27
                5:15pm - 6:30pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Virtual FitWell Class:  Cardio Dance with Annie
                Tuesday, October 27
                5:30pm - 6:15pm
                Virtual
                In-Person FitWell Class:  Cycling with Lara
                Tuesday, October 27
                6:30pm - 7:30pm
                The Bee McLeod Recreation Center, Miller 3
                Virtual FitWell Class: Wake-Up Yoga with Cindy
                Wednesday, October 28
                7:30am - 8:15am
                Virtual
                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                Wednesday, October 28
                8am - 8:15am
                Virtual
                Virtual FitWell Class: GRIT Cardio with Terry
                Wednesday, October 28
                8am - 8:30am
                Virtual
                Virtual FitWell Class:  STRONG 30 with Denise
                Wednesday, October 28
                8:30am - 9am
                Virtual
                In-Person FitWell Class:  BODYPUMP™ 45 with Terry
                Wednesday, October 28
                8:30am - 9:30am
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Outdoor Cycling with Allie
                Wednesday, October 28
                9am - 10am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class - Women's Creativity Group for Fac/Staff
                Wednesday, October 28
                12pm - 1pm
                McLeod Tyler Wellness Center, Social Wellness Patio
                Paddling on Lake Matoaka
                Wednesday, October 28
                2:30pm - 6:30pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Virtual FitWell Class: Meditation with Dr. Warren Buck
                Wednesday, October 28
                5pm - 5:15pm
                Zoom


                In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                Wednesday, October 28
                5:30pm - 6:05pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Virtual FitWell Class: Yoga for Stress Management with Patti
                Wednesday, October 28
                5:30pm - 6:15pm
                Virtual
                In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                Wednesday, October 28
                6:30pm - 7:30pm
                The Bee McLeod Recreation Center, Miller 3
                "The Impact of COVID-19 on College Students Studying Abroad" by Eric Pedersen, Ph.D.
                Wednesday, October 28
                7pm - 8pm
                VIRTUAL

                Virtual talk : “The Impact of COVID-19 on College Students Studying Abroad” by Eric Pedersen, Ph.D.

                Virtual FitWell Class: Meditation with Dr. Warren Buck
                Thursday, October 29
                8:30am - 8:45am
                Zoom


                In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy & Kaitlyn
                Thursday, October 29
                9am - 9:45am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Virtual FitWell Class: Yoga with Lindsay
                Thursday, October 29
                12pm - 12:50pm
                Virtual
                In-Person FitWell Class:  Creative Art Therapy with Sarah
                Thursday, October 29
                2pm - 3pm
                McLeod Tyler Wellness Center
                Virtual FitWell Class:  Vinyasa Yoga with Julia
                Thursday, October 29
                4:30pm - 5:15pm
                Virtual
                In-Person FitWell:  BODYPUMP™ 45 with Georgina & Meredith
                Thursday, October 29
                4:30pm - 5:30pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell:  Outdoor Cardio Dance with Marlaina
                Thursday, October 29
                5pm - 5:50pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Virtual FitWell:  Barre with Clare
                Thursday, October 29
                5:45pm - 6:30pm
                Virtual
                In Person FitWell Class: GRIT Cardio with Helen
                Thursday, October 29
                6:30pm - 7:05pm
                The Bee McLeod Recreation Center, Miller 3
                Become a Fitness & Wellness Instructor Interest Session
                Thursday, October 29
                7:30pm - 8:30pm
                Virtual
                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                Friday, October 30
                8am - 8:15am
                Virtual
                Virtual FitWell Class: BodyPump with Lizzy
                Friday, October 30
                8am - 9am
                Zoom
                In Person FitWell Class: GRIT Strength with Doug
                Friday, October 30
                8:30am - 9am
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Outdoor Cycling with Hannah
                Friday, October 30
                9am - 10am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class:  Outdoor Barre with Gracie
                Friday, October 30
                10:30am - 11:20am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell:  BODYPUMP™ 45 with Sydney
                Friday, October 30
                2:30pm - 3:30pm
                The Bee McLeod Recreation Center, Miller 3
                Paddling on Lake Matoaka
                Friday, October 30
                2:30pm - 6:30pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                Friday, October 30
                4pm - 4:50pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
                Friday, October 30
                5:30pm - 6:30pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Friday Night Campfires (Session 1)
                Friday, October 30
                7pm - 9pm
                Matoaka Woods
                Friday Night Campfires (Session 2)
                Friday, October 30
                7pm - 9pm
                Matoaka Woods
                In-Person FitWell:  Cycling + Arms with Bryce
                Saturday, October 31
                9am - 10am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
                Saturday, October 31
                10:30am - 11:30am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class:  BODYPUMP 45™ with Lizzy & Sarah
                Saturday, October 31
                10:30am - 11:30am
                The Bee McLeod Recreation Center, Miller 3
                Paddling on Lake Matoaka
                Saturday, October 31
                10:30am - 4pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class:  Outdoor BodyCombat with Annecy
                Saturday, October 31
                12pm - 12:35pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Matoaka Woods Campout
                Saturday, October 31 - Sunday, November 1
                6pm - 9am
                Matoaka Woods
                Saturday Night Campfires
                Saturday, October 31
                7pm - 9pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
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